Healthy S’mores Blondies

Yield: 9 blondies

Serving Size: 1 blondie

Calories per serving: 122

Fat per serving: 6g

Carbs per serving: 11g

Protein per serving: 6g

Healthy S’mores Blondies


  • 1 scoop protein powder (I used PEScience Blondie 30% off using code PBCHOCO)
  • 1/4 c coconut sugar (I used Better Body Foods)
  • 1/4 c oat flour
  • 2 tbsp. coconut flour (I used Better Body Foods)
  • 3 tbsp. unsweetened applesauce
  • 3 tbsp. sugar free maple syrup or sticky syrup of choice
  • 3 eggs, whole
  • 1 tsp. vanilla extract
  • 1 tsp. baking powder
  • 15g mini marshmallows
  • 76g dark Belgian dark chocolate


  1. Pre-heat oven to 350f and prepare an 8x8" baking pan with parchment paper.
  2. In a bowl, mix together the flours, protein powder, coconut sugar and baking powder.
  3. Mix in the applesauce, vanilla extract and maple syrup and then lastly the eggs (one at a time).
  4. Pour batter into your prepared pan.
  5. Break your chocolate bar into pieces and place them on top of the batter.
  6. Bake for 15 minutes. Remove to top blondies with marshmallows and then return to oven for another 4-5 minutes.
  7. Let cool before cutting into 9 squares and serving.