Barely Baked Oatmeal Fig Bars {high protein}

 

Almond-Butter-Fig-Bars5

Almond-Butter-Fig-Bars3


Almond-Butter-Fig-Bars4

Almond-Butter-Fig-Bars2

Almond-Butter-Fig-Bars

Barely Baked Oatmeal Fig Bars {high protein}

Yield: 9 bars

Serving Size: 1 bar

Calories per serving: 115

Fat per serving: 4g

Carbs per serving: 15g

Protein per serving: 5g

Barely Baked Oatmeal Fig Bars {high protein}

These Almond Butter Fig Bars are just barely baked so they keep their deliciously gooey melt-in-your-mouth texture.

Ingredients

  • 1/2 c old fashion oats
  • 1/4 c quick oats
  • 1 scoop protein powder (I used PEScience Snickerdoodle 30% OFF code PBCHOCO)
  • 2 tbsp. all natural sugar free maple syrup or sticky syrup of choice
  • 2 tbsp. coconut sugar (I used Better Body Foods)
  • 1/4 c almond butter
  • 12 dried black mission figs
  • 1 tsp. vanilla extract (I used Better Body Foods)
  • 1 tsp. baking powder

Instructions

  • Pre-heat your oven to 350f and prepare a glass dish or baking pan with parchment paper (mine was about 8x8 inches).
  • Place your figs, almond butter, vanilla and maple syrup into a food processor or high performing blender on high until almost smooth. (I like small chunks of fig)
  • In a bowl mix together your oats, protein, coconut sugar and baking powder.
  • Add your fig/almond butter mixture into the bowl and use your hands to fold the ingredients together until completely incorporated.
  • Press the dough evenly into the bottom of the baking dish.
  • Bake for 8-9 minutes.
  • Remove and let cool completely before cutting into 9 squares and serving.
  • Enjoy!
http://peanutbutterpluschocolate.com/barely-baked-oatmeal-fig-bars-high-protein/




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