I woke up this morning with a very serious case of the Mondays. Can we just go back to the weekend full of donuts and Netflix? No, I needed to take Monday seriously and get some work done, so I...

Print Chocolate Banana Bread French Toast {high protein} Yield: 3 servings Serving Size: 3 peices of french toast with chocolate ganache Calories per serving: 296 Fat per serving: 8g Carbs per serving: 36g Protein per serving: 23g French Toast like...

Print Blueberry Chocolate Chia Seed Protein Pudding Yield: 2 servings Serving Size: half the recipe Calories per serving: 223 Fat per serving: 10g Carbs per serving: 16g Protein per serving: 17g Ingredients Chocolate Pudding 1/2 c almond milk 1 1/2...

  Print Barely Baked Oatmeal Fig Bars {high protein} Yield: 9 bars Serving Size: 1 bar Calories per serving: 115 Fat per serving: 4g Carbs per serving: 15g Protein per serving: 5g These Almond Butter Fig Bars are just barely...

Summer is officially here! I know this because it’s 103 degrees outside and I can’t walk from my house to my car without breaking a sweat. The good news is blueberry and lemon flavored everything is totally in right now,...

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