Breakfast

Healthy Maple Frosted Pumpkin Donuts

Healthy Maple Frosted Pumpkin Donuts

  Healthy gluten-free pumpkin donuts frosted with a maple glaze. These maple frosted pumpkin donuts are made high in protein and refined sugar-free.   I know, I know. I said I wasn’t going to start making pumpkin recipes until September 1st but I couldn’t help […]

Healthy Super Green Chia Seed Protein Smoothie

Healthy Super Green Chia Seed Protein Smoothie

Healthy high protein chia seed smoothie made from the greenest produce I could find in my refrigerator. A great post workout recovery drink. I’m trying to be better about using up all of my produce. Anyone else have commitment issues when it comes to the […]

Healthy Apple Cinnamon Ricotta Pancakes

Healthy Apple Cinnamon Ricotta Pancakes

  Healthy Apple Cinnamon Ricotta Pancakes are packed with fresh apples and ricotta cheese making these a perfect breakfast treat. I’ve been in my new apartment for a month now and I still have yet to set off the smoke alarms. Yay. Looking back on […]

Healthy Blackberry Oat Bars

Healthy Blackberry Oat Bars

A delicious layer of blackberries sandwiched between a banana oat crust. These bars are made vegan, gluten-free and high in protein–a perfect summer breakfast treat.   I haven’t baked much with blackberries. I usually just tend to add them a top some granola or a […]

Healthy Flax Blueberry Banana Bread

Healthy Flax Blueberry Banana Bread

  Unbelievably healthy flax banana bread loaded with fresh blueberries.   It’s definitely no secret that I love banana bread. I probably have about 20 different banana bread recipes on my blog. There really is no better way to use up those overly ripe banana, […]

Healthy Baked Peaches Stuffed with Crispy Oats

Healthy Baked Peaches Stuffed with Crispy Oats

This incredibly easy baked peach recipe is the perfect summer dessert–or breakfast–or lunch–anytime time of the day! Last week I went to the farmer’s market and picked up bunch of very not ripe peaches.   After waiting more than a week, my peaches are finally […]

Healthy Double Dark Chocolate Cake Donuts

Healthy Double Dark Chocolate Cake Donuts

  The last ‘healthy donut’ recipe you will ever need! These double dark chocolate cake donuts are dense, sweet and oh so chocolatey!   When I first started to bake with protein powder, I tried every protein donut recipe I could find and every single […]

Healthy Lemon Blueberry Breakfast Cheesecake

Healthy Lemon Blueberry Breakfast Cheesecake

  Easy, healthy, gluten-free breakfast cheesecake! Yes, I said breakfast and cheesecake in the same sentence and in my kitchen, it’s not uncommon to have dessert for breakfast. In fact, it’s perfectly acceptable to have this healthy, lemon, blueberry cake first thing in the morning […]

Healthy Chocolate Peanut Butter Chia Pudding

Healthy Chocolate Peanut Butter Chia Pudding

  My two favorite flavors are coming together as one in this delicious mouth watering chia pudding recipe. Vegan, gluten-free and paleo friendly!     Just like overnight oats, chia pudding was an acquired taste for me but once after a few tries, I was […]

Healthy Dark Chocolate Pancakes made Sugar-Free and Gluten-Free

Healthy Dark Chocolate Pancakes made Sugar-Free and Gluten-Free

  Extra fluffy and super healthy, high protein dark chocolate pancakes made gluten-free!     Jump start your Memorial Day weekend with these unbelievably delicious dark chocolate pancakes! Top with fresh fruit, pure maple syrup or special dark chocolate peanut butter sauce… I chose all […]



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