Gluten Free

Healthy Breakfast Protein Shake

Healthy Breakfast Protein Shake

  Coffee + Protein + Oats = Breakfast   Print The Ultimate Breakfast Protein Shake Yield: 1 Shake Serving Size: 1 Shake Calories per serving: 354 Fat per serving: 20g Carbs per serving: 16g Protein per serving: 30g A healthy protein shake to keep you […]

Healthy Peanut Butter Chocolate Thumbprint Cookies

Healthy Peanut Butter Chocolate Thumbprint Cookies

Guess who’s nephew asked her to make Santa some healthy cookies this year? That’s right, my adorable nephew told me that he wants to leave Santa some of my special peanut butter and chocolate cookies! My heart melted into a million pieces and of course […]

Healthy Chocolate Pomegranate Cups

Healthy Chocolate Pomegranate Cups

  For the simplest and probably the most healthy Christmas candy, make these sugar-free, 3-ingredient pomegranate cups.       Merry Christmas Week, everyone!!!   Print Healthy Chocolate Pomegranate Cups Yield: 4 Healthy, sugar-free chocolate pomegranate cups! Ingredients 1/2 c pomegranate seeds 1/2 c sugar-free […]

The ULTIMATE Healthy Protein Pancake Recipe

The ULTIMATE Healthy Protein Pancake Recipe

Your search for a “healthy” pancake recipe is over!     This ULTIMATE paleo pancake recipe creates the fluffiest protein stack that you will want to make every single morning.     This entire stack is only 368 calories, 12g fat, 31g carbs and 49g […]

Healthy Double Chocolate Peppermint Cookies

Healthy Double Chocolate Peppermint Cookies

Move over Girl Scout’s Thin Mints! There’s a healthier and more delicious cookie in town and it’s vegan, gluten-free with no sugar added!                                    Print Healthy Double Chocolate Peppermint Cookies Yield: 22 cookies Serving Size: 1 […]

Healthy Chocolate Dipped Almond Shortbread Cookie Dunkers

Healthy Chocolate Dipped Almond Shortbread Cookie Dunkers

Today is one of my favorite days of the year – National Cookie Day!     Who says cookies have to be round? I prefer them in rectangles that are perfect for dipping!     These chocolate dipped shortbread cookies are healthy, gluten-free, paleo and […]

Healthy Gingerbread Men {Vegan & Gluten-Free}

Healthy Gingerbread Men {Vegan & Gluten-Free}

WARNING: The following Gingerbread Men Cookie Recipe is highly addictive. I’m not going to lie; I’ve had a few of these cookies today and I just can’t seem to stop. HELP ME!     If your self control is better than mine and you are […]

Healthy White Chocolate Peanut Butter Bars

Healthy White Chocolate Peanut Butter Bars

  I made these bars using coconut flour, almond flour and protein powder. The finished product is absolutely delicious, however, my boyfriend immediately asked me if it was suppose to be a coconut flavored bar.   Maybe, I’ve just been baking with coconut flour for […]

Paleo Pumpkin Chocolate Chip Banana Bread

Paleo Pumpkin Chocolate Chip Banana Bread

Still not over pumpkin? Me either.     This Paleo Pumpkin Chocolate Chip Banana bread is just 86 calories and 3g of fat per slice!     Eat your heart out folks. This loaf is Paleo, Gluten-Free, Low in Sugar, Low in Fat, Low in […]

Paleo Vegan Caramel Sauce

Paleo Vegan Caramel Sauce

Happy Thanksgiving!   I spent my entire morning baking very unhealthy pies for my family. Pecan and Triple Berry Pie.   And I can not wait to eat a giant piece of these corn syrup filled pies. I mean, life is about balance, right? So […]



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