Keto

Keto Almond Butter Cups (paleo, vegan, gluten-free)

Keto Almond Butter Cups (paleo, vegan, gluten-free)

Keto Almond Butter Cups made to fit everyones dietary needs These keto almond butter cups are made paleo, vegan, gluten-free and with just four ingredients! These highly addictive little candies are easy to make and take less than 10 minutes to whip up! Almond butter, […]

Healthy Double Chocolate Flourless Peanut Butter Cookies (gluten-free, low carb)

Healthy Double Chocolate Flourless Peanut Butter Cookies (gluten-free, low carb)

  These melt-in-your-mouth peanut butter cookies are flourless, gluten-free and refined sugar-free but still have double the chocolate! Read the recipe below to find out how these unbelievable cookies come together! See notes for dietary options. The best thing about these cookies is that they can be modified to […]

Healthy Keto Friendly Chocolate Chip Cookies

Healthy Keto Friendly Chocolate Chip Cookies

Search no longer! This keto chocolate chip cookie recipe is the one you have been looking for. Low carb, gluten-free, high protein, chewy chocolate chip cookies are made to fit your ketogenic diet while still satisfying your sweet tooth craving. These cookies are made egg-free […]

Healthy Red Velvet Hot Chocolate

Healthy Red Velvet Hot Chocolate

This healthy homemade red velvet hot chocolate is naturally colored and a perfect Valentine’s Day treat! Gluten-free, low carb, high protein, keto friendly and takes just a few minutes to whip up. This deliciously sweet treat is made using PEScience protein (vegan proteins available) and […]

Healthy Cucumber and Tomato Salad

Healthy Cucumber and Tomato Salad

This colorful fresh salad combines some of my favorite vegetables in one bowl. Refreshing and simple, this salad has crisp cucumbers and celery, delicious tomatoes and red onion and then topped with fresh cilantro and hemp seeds. This popular party salad is gluten-free, vegan and […]


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