Keto

Spicy Roasted Turmeric Cashews (vegan, gf, paleo)

Spicy Roasted Turmeric Cashews (vegan, gf, paleo)

Roasted turmeric cashews are my go-to superfood snack. These deliciously roasted cashews are lathered in olive oil and finished with spicy cayenne pepper, sea salt and turmeric powder. Perfect for on-the-go snacking, party platters and meal preps! Yum Anyone else have a favorite, go-to nut? […]

Keto Friendly, Grain-Free & Paleo Granola

Keto Friendly, Grain-Free & Paleo Granola

This Keto Friendly and Paleo Granola is an easy and satisfying gluten-free and vegan granola recipe that makes the perfect breakfast or snack. It’s made with simple ingredients and is loaded with filling nuts and healthy fats to keep you full and satisfied. Yum I’ve […]

Healthy Keto Brownies with Double the Chocolate

Healthy Keto Brownies with Double the Chocolate

Low carb keto brownies are also made gluten-free, paleo and dairy free! These ultra fudgy brownies are made with double the chocolate and topped with cocao nibs for little extra crunch. This post contains affiliate links Oh my god you guys, I made my first […]

Keto Almond Butter Cups (paleo, vegan, gluten-free)

Keto Almond Butter Cups (paleo, vegan, gluten-free)

Keto Almond Butter Cups made to fit everyones dietary needs These keto almond butter cups are made paleo, vegan, gluten-free and with just four ingredients! These highly addictive little candies are easy to make and take less than 10 minutes to whip up! Almond butter, […]

Healthy Double Chocolate Flourless Peanut Butter Cookies (gluten-free, low carb)

Healthy Double Chocolate Flourless Peanut Butter Cookies (gluten-free, low carb)

  These melt-in-your-mouth peanut butter cookies are flourless, gluten-free and refined sugar-free but still have double the chocolate! Read the recipe below to find out how these unbelievable cookies come together! See notes for dietary options. The best thing about these cookies is that they can be modified to […]

Healthy Keto Friendly Chocolate Chip Cookies

Healthy Keto Friendly Chocolate Chip Cookies

Search no longer! This keto chocolate chip cookie recipe is the one you have been looking for. Low carb, gluten-free, high protein, chewy chocolate chip cookies are made to fit your ketogenic diet while still satisfying your sweet tooth craving. These cookies are made egg-free […]

Healthy Red Velvet Hot Chocolate

Healthy Red Velvet Hot Chocolate

This healthy homemade red velvet hot chocolate is naturally colored and a perfect Valentine’s Day treat! Gluten-free, low carb, high protein, keto friendly and takes just a few minutes to whip up. This deliciously sweet treat is made using PEScience protein (vegan proteins available) and […]

Healthy Cucumber and Tomato Salad

Healthy Cucumber and Tomato Salad

This colorful fresh salad combines some of my favorite vegetables in one bowl. Refreshing and simple, this salad has crisp cucumbers and celery, delicious tomatoes and red onion and then topped with fresh cilantro and hemp seeds. This popular party salad is gluten-free, vegan and […]


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