No Bake

Healthy Granola Yogurt Popsicles (gluten-free, vegan & refined sugar-free)

Healthy Granola Yogurt Popsicles (gluten-free, vegan & refined sugar-free)

Yogurt, agave, coconut milk, granola and fruit! That’s all you need to make these simple and delicious vegan yogurt popsicles. These popsicles are super versatile and be made to fit most dietary needs and preferences. Turn your classic smoothie bowl into easily portable popsicle for […]

Vegan Chocolate Avocado Pudding with Cold Brew

Vegan Chocolate Avocado Pudding with Cold Brew

Rich and delicious vegan chocolate avocado pudding with cold brew. This simple recipe is loaded with nutrients and made low carb, gluten-free, refined sugar-free and vegan! Avocado pudding is one of my favorite desserts to make, especially when you are in a pinch for time. […]

Keto Almond Butter Cups (paleo, vegan, gluten-free)

Keto Almond Butter Cups (paleo, vegan, gluten-free)

Keto Almond Butter Cups made to fit everyones dietary needs These keto almond butter cups are made paleo, vegan, gluten-free and with just four ingredients! These highly addictive little candies are easy to make and take less than 10 minutes to whip up! Almond butter, […]

Healthy 5 Ingredient Chocolate Brownie No Bake Energy Bites

Healthy 5 Ingredient Chocolate Brownie No Bake Energy Bites

Healthy 5 ingredient chocolate brownie no bake energy bites. These perfect little on-the-go snacks are packed with protein, peanuts and dates. (gluten-free, vegan & refined sugar-free, not to mention no bake!) If you are looking for a simple snack that’s no bake and healthy, look […]

Healthy Edible Cookie Dough (gluten-free & refined sugar-free!)

Healthy Edible Cookie Dough (gluten-free & refined sugar-free!)

Edible cookie dough made to eat not bake. This edible cookie dough is an indulgent treat made gluten-free, low in carbs and made with just 1g of sugar per serving! It’s hard to believe that this high protein, low sugar chocolate chunk edible cookie dough […]

Healthy Caramel Peanut Nougat Candy Bars

Healthy Caramel Peanut Nougat Candy Bars

These candy bars are layered with cashew nougat, sticky date caramel and covered in decadent chocolate. Be careful though, these gluten-free candy bars are highly addictive! My favorite “healthy” dessert in the world is a raw candy bar loaded with nuts and layered with date […]

Healthy No-Bake Ombré Cheesecake Parfait

Healthy No-Bake Ombré Cheesecake Parfait

This healthy, high protein cheesecake is naturally colored using gluten-free ingredients. Whip up this beautiful parfait in just 5 minutes and eat immediately or save for later as this recipe makes a perfectly prepped snack! Don’t let ombré fool you, these colors are simpler to […]

Healthy Red Velvet Hot Chocolate

Healthy Red Velvet Hot Chocolate

This healthy homemade red velvet hot chocolate is naturally colored and a perfect Valentine’s Day treat! Gluten-free, low carb, high protein, keto friendly and takes just a few minutes to whip up. This deliciously sweet treat is made using PEScience protein (vegan proteins available) and […]

Healthy Cucumber and Tomato Salad

Healthy Cucumber and Tomato Salad

This colorful fresh salad combines some of my favorite vegetables in one bowl. Refreshing and simple, this salad has crisp cucumbers and celery, delicious tomatoes and red onion and then topped with fresh cilantro and hemp seeds. This popular party salad is gluten-free, vegan and […]

Healthy Cookie Dough Truffles

Healthy Cookie Dough Truffles

Delicious cookie dough bites coated in decadent dark chocolate for all those raw cookie dough eaters out there! This recipe is gluten-free, egg-free, refined-sugar-free and high in protein! This recipe is super easy to make. Prep the cookie dough, dip in delicious stevia sweetened dark […]



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