These gluten-free and refined sugar-free oat bars are high in protein, layered with gooey date caramel and topped with decadent chocolate. Chocolate is perfectly acceptable to eat for breakfast, right? YES! The answer is yes when paired with oats...

  These soft, chewy and melt-in-your-mouth pumpkin date caramels are covered in decadent dark chocolate and sprinkled with flaked salt making a perfect candy treat for the holidays.   When I made these caramels earlier this week, I planned on...

These healthy turtle candy bars are layered with date caramel and sugar-free chocolate then topped with crunchy pecans to make the most decadent treat! Halloween is just around the corner so I’ve really turned up my healthy candy making skills....

You would never believe these bars layered with decadent caramel, rich chocolate and peanuts are refined sugar-free. This healthy version of Snickers bars is the perfect sweet treat.     Print Healthy Chocolate Peanut Caramel Candy Bars Prep Time: 15...

  These gluten-free Chocolate Chunk Strawberry Energy Bites make a perfect on the go snack, breakfast or even dessert. Packed with whole grain oats, freeze dried strawberries, almond butter and chocolate chips–this no fail recipe is the ultimate satisfying no-bake...

Healthy matcha green tea energy bites–a perfect high protein, gluten-free snack made with medjool dates, almond butter, oats, protein powder and matcha green tea. Print Healthy Matcha Green Tea Energy Bites Yield: 12 Ingredients 9 soft medjool dates, pitted 2...

These chocolate truffles make a perfect bite sized snack when that late night craving hits. Or with the Holiday Season just around the corner, these fudgy chocolate almond truffles make a delicious gift. I made these no-bake truffles using just...

  If you are looking for a flavorful breakfast that you can prep ahead of time than look no further because this Blueberry Overnight Oatmeal recipe not only looks beautiful but has blueberry flavor bursting out of every bite. Overnight...

  Healthy 5 minute blueberry syrup–great for topping pancakes, ice cream, smoothie bowls, cakes and more! ┬áThis chunky syrup is made with just 4 ingredients and is gluten-free, vegan and paleo friendly!   Print Healthy Five Minute Blueberry Syrup (Gluten-Free...

Healthy high protein chia seed smoothie made from the greenest produce I could find in my refrigerator. A great post workout recovery drink. I’m trying to be better about using up all of my produce. Anyone else have commitment issues...

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