I quickly took this photo yesterday morning on my iPhone and for some reason that I can’t seem to figure out, it has received 4x as many likes and comments on Instagram as any other photo or recipe I’ve posted. When I...

These are not your mom’s fluffy buttermilk pancakes. They are flat with crispy edges–and totally delicious. Print Two Ingredient No Carb Crepe Pancakes Serving Size: Entire recipe Calories per serving: 165 Fat per serving: 1.5 Carbs per serving: 0.5 Protein per serving:...

Print Baked Vanilla Protein Donuts with Strawberry Frosting Yield: 6 donuts Serving Size: 1 donut Calories per serving: 136.3 Fat per serving: 2 Carbs per serving: 15.8 Protein per serving: 13.8 Ingredients 1 c flour of choice (I used an...

Kodiak Cake’s “Just Add Water” protein flap jack mix is the best $5 you can spend at Target. Seriously, all I did was add water, throw the batter into my waffle iron then slapped on my favorite nut butter and called...

For the best Chocolate Protein use PEScience Select Protein. Get 25% off when you use code PBCHOCO at checkout. Print Chocolate Raspberry Oatmeal Bake Ingredients 1 1/2 c old fashion oats 1 1/2 c chocolate protein powder (I used PEScience...

Print Four Ingredient Blondie Protein Waffles Yield: 3 small waffles Serving Size: 3 small waffles Calories per serving: 320 Fat per serving: 12 Carbs per serving: 17 Protein per serving: 35 Ingredients 1 scoop PEScience Blondie Protein Powder (any flavor...

Gingerbread and pumpkin go together like peanut butter and chocolate–the perfect holiday combination! Vanilla protein icing made from the best Gourmet Vanilla protein powder you will ever have by PEScience. You can get 25% off your entire order by using...

Last night I learned that I prefer waffles as a late night snack after a girls night when I have clearly drank too much wine. Oh, and I learned that I like them cold!   I made these waffles using only FOUR ingredients! I...

When it comes to protein powders, I usually stick with the traditional vanilla or chocolate flavors. This time I decided to venture out a bit…and I am so glad I did! PEScience Select Protein makes an incredible casein/whey blend that’s perfect...

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