I have recently discovered how delicious chia is in a beverage. I’ve always just sprinkled it over some oats, made some chia jam or pudding. Watch out chia pudding, there’s a new chia craze in town, chia tea! I’m on...

If you are looking for a quick and simple popsicle recipe, then you are going love these super simple instant pudding popsicles. When it comes to my diet, I try and stick to eating mainly whole foods and all natural...

    Print Healthy Strawberry Banana Protein Milkshake Yield: 1 Serving Size: 1 Calories per serving: 249 Fat per serving: 2 Carbs per serving: 34 Protein per serving: 27 Ingredients 1 frozen banana 5 fresh strawberries 1 scoop vanilla protein...

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