Vegan Options

Vanilla Chia Protein Overnight Oats with Blueberries and Cranberries

Vanilla Chia Protein Overnight Oats with Blueberries and Cranberries

A healthy breakfast that’s high in protein and fiber! I like to buy a big bag of cranberries during November from Trader Joe’s and keep them in my freezer to sprinkle over my cold or [hot] cereal whenever I need! That pop of red will really […]

Healthy Single Serving Lava Cake {Vegan & Gluten-Free}

Healthy Single Serving Lava Cake {Vegan & Gluten-Free}

  When you have a hankering for chocolate brownie batter you make chocolate lava cake!         Print Healthy Single Serving Lava Cake {Vegan & Gluten-Free} Yield: 1 Serving Size: 1 Calories per serving: 427 Fat per serving: 24g Carbs per serving: 34g […]

Healthy No-Bake Snowball Protein Brownie Bites {Vegan, Gluten-Free + Paleo option}

Healthy No-Bake Snowball Protein Brownie Bites {Vegan, Gluten-Free + Paleo option}

Got five minutes?   Because that’s all the time you need to make these super healthy Snowball Brownie Bites!   No oven required – my kind of treat!     Did I mention that these brownie bites have no added sugar? That’s right! I sweetened […]

Healthy Frozen Hot Chocolate Protein Smoothie

Healthy Frozen Hot Chocolate Protein Smoothie

Because when you live in Southern California, it’s still not cold enough during the holidays to actually have your hot chocolate…hot!   That’s why I have mine cold as a post workout drink.     Did I mention this Hot Chocolate has virtually NO sugar? […]

Healthy Pumpkin Cinnamon Roll Cake for One {Vegan-Paleo-GF}

Healthy Pumpkin Cinnamon Roll Cake for One {Vegan-Paleo-GF}

Hello November. The news on the street is that pumpkin is out and peppermint is in. Well, forget that! I’m still not over pumpkin.   PUMPKIN is LIFE!     Sometimes I bake enough to feed a small country and sometimes I bake just enough […]

Healthy Vanilla Almond Biscotti

Healthy Vanilla Almond Biscotti

Simple and delicious almond biscotti made with vanilla protein powder for extra protein and no added sugar! Win!       Biscotti is one of those things that look way more complicated to make than it actually is. A biscotti is just a cookie after all. […]

Healthy Maple Oat Nut Baked Pears with Cranberries

Healthy Maple Oat Nut Baked Pears with Cranberries

If you like getting creative with your breakfast food then you will love this decadent and super simple recipe!   I love the fruits that are in season this time of year and will find just about any excuse to use apples and pears in […]

Healthy Chocolate Chip Peanut Butter Walnut Cookies

Healthy Chocolate Chip Peanut Butter Walnut Cookies

Ultra soft chocolate chip peanut butter cookies made vegan and high in protein!     Do you have 13 minutes to spare? Because that’s all the time you need to make these incredibly delicious peanut butter cookies loaded with sugar-free chocolate chips and walnuts.   […]

Healthy Chocolate Peanut Butter Tart

Healthy Chocolate Peanut Butter Tart

How many different ways can I put chocolate and peanut butter together? I’ll let you know the answer when I finally peak but as of right now I have no plans on stopping.   Chocolate Peanut Butter Tart coming at you hard! This treat is […]

Chocolate Chia Granola {High Fiber + High Protein}

Chocolate Chia Granola {High Fiber + High Protein}

Happy Hump Day guys! We are half way to Friday so I thought I would make some extra clustery granola to help get through the week—chocolate flavored of course! I’ll eat granola in just about any flavor form but my favorite way to eat crunchy […]



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