Chocolate Peanut Butter Pudding Protein Popsicles

Chocolate Peanut Butter Pudding Protein Popsicles

 As much as I love baking, I also really love easy, no brainer recipes–especially if it consists of me not having to turn on the oven in this valley heat. I saw the “pudding pops” on the back of the instant pudding box and I knew it would be my next popsicle venture.

If you aren’t into the artificial sweeteners then stick with the full sugar/fat instant pudding mix.





Chocolate Peanut Butter Pudding Protein Popsicles

Yield: 4 popsicles

Serving Size: 1 Popsicle

Calories per serving: 156

Fat per serving: 7g

Carbs per serving: 12g

Protein per serving: 13g

Chocolate Peanut Butter Pudding Protein Popsicles


  • 1 box sugar free, fat free instant pudding mix
  • 1 1/4 c cold unsweetened almond milk
  • 1 scoop protein powder (I used PEScience Peanut Butter Cup 30% off using code PBCHOCO)
  • 1 tbsp. unsweetened cocoa powder
  • 4 tbsp. peanut butter (I used Nuts 'N More)


  1. Whisk together the pudding mix and cold almond milk for two minutes until a pudding forms.
  2. Stir in the protein powder and cocoa powder until completely incorporated.
  3. Fill 4 popsicle molds half way up with the pudding.
  4. Put 1 tablespoon of peanut butter over the pudding and then top with another layer of pudding until the mold is full.
  5. Insert popsicle sticks and place in the freezer for at least 4 hours before serving.


To remove the popsicles from the mold, run it under warm water for 30 seconds before removing.

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