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Cookie Dough Cups

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3 Ingredient Protein Cookie Dough Cups to satisfy that sweet tooth.


All you need is…

  1. Cookie Dough Protein Bar (I used B-up Bar by Y-up Brands because it’s the most delicious and macro friendly bar around)
  2. Dark Chocolate
  3. Coconut Oil




Cookie Dough Cups

Prep Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Yield: 4 Cookie Dough Cups

Serving Size: 1 Cookie Dough Cup

Calories per serving: 193

Fat per serving: 10

Carbs per serving: 20

Protein per serving: 7

Cookie Dough Cups


  • 1 Cookie Dough Protein Bar (I used a B-Up Bar)
  • 1/2 c mini dark chocolate chips
  • 1 tbsp. coconut oil


  1. Prepare a cupcake pan with 4 baking cups.
  2. Melt chocolate and coconut oil in a glass safe bowl on high in the microwave. Stop every 10 seconds to stir until all the chocolate is melted.
  3. Spoon 1 tablespoon of chocolate into the bottom of each baking cup.
  4. Cut the bar into 4 evenly sized pieces and roll them into balls and slightly flatten them.
  5. Press the cookie dough pieces down into the chocolate in the baking cups.
  6. Cover cookie with remaining chocolate.
  7. Top with more bar pieces (optional)
  8. Place in the freezer for 20 minutes to harden.
  9. Let sit at room temp for 10 minutes before serving.

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