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The Best Ever Healthy Almond Poppy Seed Muffins (gluten-free & dairy-free)

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These almond poppy seed muffins are made gluten-free and dairy-free and will leave you feeling like you just enjoyed dessert for breakfast. Light and fluffy poppy seed muffins made healthy using bananas, gluten-free baking flour, poppy seeds and toasted almonds.

If you are anything like me, you probably have a constant rotation of bananas browning and you’re constantly trying to figure out what to make with them? Please say yes–I can’t be the only one!!! LOL

Since, obviously you can’t respond right now, I’m going to pretend everyone that reads this is saying YES, I HAVE AN OVER ABUNDANCE OF BANANAS ALL THE TIME! Good, well I am here to help. My blog has no shortage of banana recipes. In fact, these almond poppy muffins utilize bananas (my secret ingredient).

Healthy almond poppy seed muffins - created by Ciarra Siller
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Besides the beautiful aesthetic touch poppy seeds add to cakes and muffins, they are also full of health benefits! Poppy seeds are a great source of fiber and minerals. Much like the chia seed, poppy seeds help lower cholesterol and aide the prevention of disease.


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Dying for more poppy seed recipes? I know I am always looking for a good poppy seed recipe. Well here are some of my favorites:

  • Healthy Lemon Poppy Seed Bundt Cake with Blueberries – A deliciously moist lemon poppy seed cake bursting with blueberries and glazed with a tangy lemon frosting. Believe it or not, this cake is made sugar-free and gluten-free! This is one recipe you don’t want to miss!

  • Healthy Lemon Poppy Seed Banana Bread – This gluten-free, high protein banana bread is popping with lemon flavor and poppy seeds (see what I did there) and is sweetened to perfection without using refined sugar.


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Josefina
Josefina
5 years ago

Hi! What can I use to replace the protein powder?

Josefina
Josefina
5 years ago

Thanks!!!

Alex
Alex
4 years ago

Hello what would be the best way to swap in coconut flour instead of the gluten free flour? Does the amount of coconut flour need to change/does anything else in the recipe need to change?
Thank you!

Madi Mackey
Madi Mackey
4 years ago

Hi, it looks like the recipe has been removed? Could you repost?

blog
blog
4 years ago

I believe this is among the most significant info for me.

And i’m glad reading your article. However want to remark on some general issues, The site taste is wonderful, the articles is in point of fact nice : D.
Excellent job, cheers

Rachel
Rachel
4 years ago

Hey! Looks amazing! So excited to try this out. May I ask where did you get the cooling rack in your picture?

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Hi!

I'm Ciarra

Welcome to Peanut Butter Plus Chocolate, where I share indulgent dessert recipes. Here you can find healthier versions of your favorite desserts.

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