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Healthy Cookies and Cream Waffles

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I used PEScience Cookies and Cream Protein Powder, however, a vanilla or chocolate protein will also work.

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Healthy Cookies and Cream Waffles

Prep Time: 5 minutes

Cook Time: 6 minutes

Total Time: 11 minutes

Yield: 2 toaster sized waffles or 1 large belgian waffle

Serving Size: 2 toaster sized waffles or 1 large belgian waffle

Calories per serving: 336

Fat per serving: 12

Carbs per serving: 27

Protein per serving: 42

Healthy Cookies and Cream Waffles

Ingredients

    Waffles
  • 1 scoop protein powder (I used PEScience Cookies and Cream get 25% off using code PBCHOCO)
  • 2 tbsp. coconut flour (I used Better Body Foods)
  • 2 tbsp. unsweetended cocoa powdered
  • 1 egg
  • 1/2 c plus 1 tbsp. almond milk (milk of choice or water)
  • 1 tsp. baking powder
    Cream Drizzle
  • 1 tbsp. powdered erythritol or sugar substitute
  • 1/4 scoop vanilla protein powder (I used PEScience)
  • 1-2 tbsp. water
    Other
  • 1/2 crushed Oreo

Instructions

  1. Mix all dry waffle ingredients together then add wet and whisk until smooth.
  2. Pour batter into a prepared waffle iron.
  3. Cook until crispy. Depending on the protein powder you use, this can take 4-6 minutes.
  4. While cooking, mix the cream ingredients together adding the water last a tablespoon at a time until you reach your desired consistency.
  5. *Optional: Layer waffles with bananas

Notes

***Macros include 1/2 crushed Oreo

http://peanutbutterpluschocolate.com/healthy-cookies-and-cream-waffles/

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