Healthy Protein Cannoli Bars

Healthy and clean Protein Cannoli Bars.  This one is going down in the books as my absolute favorite so far! I tried to calculate the macros but the site I use doesn’t have the right information for the ricotta cheese. So I did a little of my own math. So probably not accurate but damn near close…

110 Calories Per Serving, 9 Carbs… Recipe makes 14!



I love that Vanilla Ricotta Cream 🙂 I could eat it by itself.

Crust Layer:

1 Cup Almond Meal

2 Tbsp Coconut Oil

2 Tbsp Vanilla Protein Powder (I used Lean Body for her)

2 Tsp All Natural Sugar Free Maple Syrup (I used Joseph’s brand)

Pre-heat oven to 375 F. Place all ingredients in a bowl and mix with fork. Press evenly into an 8×8 inch pan lined with parchment paper. Bake for 8 minutes and let cool completely.

Ricotta Layer:

1 Cup Low Fat Ricotta Cheese

1/2 Cup Vanilla Protein Powder

1 Tsp Vanilla Extract

2 Stevia Packets (optional for those who like that extra sweetener)

Mix all ingredients together and evenly pour over crust. Garnish with dark chocolate chips or whatever chips you have.

Let sit in freezer for at least 4 hours. Cut into squares and enjoy! xo

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