Print Healthy Chocolate Crackers Prep Time: 15 minutes Cook Time: 9 minutes Total Time: 24 minutes Yield: 13-15 crackers Serving Size: 1 cracker Calories per serving: 45 Fat per serving: 1 Carbs per serving: 8 Protein per serving: 2 Ingredients 1/4 c plus 2 […]
I quickly took this photo yesterday morning on my iPhone and for some reason that I can’t seem to figure out, it has received 4x as many likes and comments on Instagram as any other photo or recipe I’ve posted. When I made these pancakes, I didn’t […]
No eggs! No flour! No butter! No oil! And still the most dense brownies you will ever have!
It’s okay to eat this batter! Go a head and lick your spoon clean.
3 Ingredient Protein Cookie Dough Cups to satisfy that sweet tooth. All you need is… Cookie Dough Protein Bar (I used B-up Bar by Y-up Brands because it’s the most delicious and macro friendly bar around) Dark Chocolate Coconut Oil Print Cookie Dough Cups Prep […]
Print Snickerdoodle Banana Bread with Cinnamon Crumble Yield: 12 Slices Serving Size: 1 slice Calories per serving: 93 Fat per serving: 3 Carbs per serving: 14 Protein per serving: 5 Ingredients 2 medium bananas, ripe 2 eggs 1/4 c vitafiber or 3 tbsp. sticky syrup […]
Print Banana Bread Blondies with Cream Cheese Frosting Prep Time: 15 minutes Cook Time: 12 minutes Total Time: 27 minutes Yield: 4 Blondies Serving Size: 1 Blondie Calories per serving: 240 Fat per serving: 6 Carbs per serving: 33 Protein per serving: 20 Ingredients […]
Print Jumbo Soft Batch Peanut Butter Protein Cookies Prep Time: 10 minutes Cook Time: 12 minutes Total Time: 22 minutes Yield: 3 Jumbo Cookies Serving Size: 1/2 Jumbo Cookie Calories per serving: 265 Fat per serving: 16 Carbs per serving: 192 Protein per serving: 12 […]
This legit tastes like cake batter!
Is it as creamy as full ice cream? No, but considering it only has 9 carbs, 4 grams of fat ad 31 grams of protein per serving, it’s a perfect replacement.
For a dairy free substitute, check the notes.
I used PEScience Gourmet Vanilla protein powder–it already tastes like freaking ice cream by itself. You can get 25% off any PEScience order from their website using my code PBCHOCO.
P.S. Don’t skip the sprinkles! Blending them into the ice cream is crucial if you want that “cake batter” taste. 🙂
These are not your mom’s fluffy buttermilk pancakes. They are flat with crispy edges–and totally delicious. Print Two Ingredient No Carb Crepe Pancakes Serving Size: Entire recipe Calories per serving: 165 Fat per serving: 1.5 Carbs per serving: 0.5 Protein per serving: 37 Ingredients 1/2 c liquid […]