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1 Hour Overnight Oats with Peanut Butter

1 Hour Overnight Oats with Peanut Butter

A super simple and quick way to make overnight oats. This no-cook recipe is the easiest way to have a healthy breakfast without all the fuss and you don’t have to let them sit overnight! Yum I did it again, I made another breakfast post! […]

The Best Ever Vegan Cinnamon Rolls (gluten-free)

The Best Ever Vegan Cinnamon Rolls (gluten-free)

These vegan cinnamon rolls are sweet, buttery and delicious just like the traditional version only these rolls are made refined sugar-free and gluten-free to fit most diets. This posts contains affiliate links. Yum I have tried time and time again to make gluten-free cinnamon rolls […]

The Best Ever Gluten Free Crepes

The Best Ever Gluten Free Crepes

These gluten free crepes are perfect for breakfast or brunch and can be easily customized with your favorite filling or fruit topping. These grain-free and dairy-free crepes taste no different from the classic French crepe.

Crepes are one of my favorite go to meals because you can dress them up sweet or savory. I love sweet–obviously and I like to add a little chocolate hazelnut spread or peanut butter and some berries or bananas. I also really love crepes rolled up with some yogurt for a quick on-the-go snack. Try these crepes with your favorite spread!


Getting a good crepe cooking technique down is really important. I like to pour the batter into the center of the pan as I’m swirl it around to create a perfectly round and very thin crepe. I swirl until the batter no longer spreads and then I continue to cook the crepe for another 20-30 seconds before flipping it and cooking the other side for 10-15 seconds. In under 10 minutes you too can have the best gluten-free crepes!

Looking for more easy breakfast ideas? Check out these super easy and super delicious Chunky Monkey Pancakes I made not too long ago. It’s one of those recipes that you start to make on a regular basis because seriously, they are that good!

The Best Ever Gluten Free Crepes

Prep Time: 5 minutes

Cook Time: 5 minutes

Total Time: 10 minutes

Category: breakfast, brunch, snack

Cuisine: Gluten-free, dairy-free, sugar-free

Yield: 7

Serving Size: 1 crepe

Calories per serving: 126

Fat per serving: 4g

Carbs per serving: 17g

Protein per serving: 4g

The Best Ever Gluten Free Crepes

Gluten-free crepes make a perfect breakfast or brunch meal.

Ingredients

  • 1 c gluten-free baking flour
  • 3 eggs, room temperature
  • 1 c unsweetened almond milk, room temperature
  • 1 tbsp coconut oil, melted
  • 2 packets stevia
  • pinch sea salt

Instructions

  1. Place the eggs in a stand alone mixer and beat for 1-2 minutes or until eggs are light and fluffy. You can also do this with a hand held mixer.
  2. Add in the milk, salt, stevia and oil and continue mixing until smooth. Add in the gluten-free flour 1/4 cup at a time until incorporated.
  3. Prepare a skillet with non-stick spray and turn on medium heat.
  4. Once the skillet is hot, use a ladle or measuring cup to pour about 1/3 cup of batter into the center of the pan. Immediately remove it from heat and swirl it around until batter no longer moves. This will create a large, thin, round crepe. Return to heat and cook for about 20-30 seconds. Carefully flip the crepe and cook the other side for 10-20 seconds. Repeat until you have used all the batter.
  5. Serve crepes with yogurt, hazelnut spread, fruit or whatever filling your heart desires.
http://peanutbutterpluschocolate.com/the-best-ever-gluten-free-crepes/

 

Yum

Healthy Keto Brownies with Double the Chocolate

Healthy Keto Brownies with Double the Chocolate

Low carb keto brownies are also made gluten-free, paleo and dairy free! These ultra fudgy brownies are made with double the chocolate and topped with cocao nibs for little extra crunch. This post contains affiliate links Oh my god you guys, I made my first […]

Healthy Coffee Cake Banana Bread

Healthy Coffee Cake Banana Bread

A classic banana bread taste with a rich cinnamon crumb topping makes for the ultimate healthy breakfast cake. This healthy coffee cake is made gluten-free, refined sugar-free and high in protein for a quick and easy snack. This post contains affiliate links. I really hope […]

Healthy Banana Chocolate Chip Muffins (Gluten-Free & Refined Sugar- Free)

Healthy Banana Chocolate Chip Muffins (Gluten-Free & Refined Sugar- Free)

Don’t let those overly ripe bananas go to waste. You can whip up these healthy and deliciously moist banana chocolate chip muffins in just 25 minutes. These healthy banana chocolate chip muffins are made gluten-free and refined sugar-free and are a perfect breakfast or snack for busy mornings on-the-go.

I love banana bread. I sincerely and deeply love banana bread. If you follow my blog regularly you know that banana bread recipes are my go to and I post them quite often. Today I was craving banana bread but I’m starting to think that maybe I’m running out of ways to change up the flavors–maybe! So instead of a flavor change, I changed the form from loaf to cupcake. Best idea I’ve ever had 🙂

How cute is this chrome rack in the picture above? I get DMs on my instagram on the daily about where I got it. I just purchased it from Amazon for less than 10 bucks. That’s where I get most of my props. I added the link here so you can have one too!


If you are asking yourself how I made these muffins refined sugar-free but still used chocolate chips, the answer is Lily’s brand chocolate. They make dark chocolate chips that are 100% sugar-free and sweetened with stevia and the best part is that they actually taste no different than full-sugar semi sweet chocolate chips.

Healthy Banana Chocolate Chip Muffins (Gluten-Free & Refined Sugar- Free)

Prep Time: 5 minutes

Cook Time: 20 minutes

Total Time: 25 minutes

Category: breakfast, dessert, snack

Cuisine: gluten-free

Yield: 12

Serving Size: 1 Muffin

Calories per serving: 208

Fat per serving: 8g

Carbs per serving: 27g

Protein per serving: 7g

Healthy Banana Chocolate Chip Muffins (Gluten-Free & Refined Sugar- Free)

Healthy high protein banana chocolate chip muffins made gluten free and refined sugar free.

Ingredients

Instructions

  1. Preheat oven to 350 F and prepare 12 muffin molds with non-stick spray or cupcake liners.
  2. In a mixer, beat the bananas and eggs for 1 minute. Add in the melted coconut oil, vanilla and milk and continue mixing until incorporated. Add in the remaining dry ingredients (except chocolate chips) and stir until no dry spots remain. Fold in half of the chocolate chips.
  3. Distribute the batter between 12 of the cupcake liners and top with remaining chocolate chips.
  4. Bake for 17-20 minutes. Let cool before serving.
http://peanutbutterpluschocolate.com/healthy-banana-chocolate-chip-muffins-gluten-free-refined-sugar-free/

Healthy Lemon Poppy Seed Cake with Blueberries

Healthy Lemon Poppy Seed Cake with Blueberries

A deliciously moist lemon poppy seed cake bursting with blueberries and glazed with a tangy lemon frosting. Believe it or not, this cake is made sugar-free and gluten-free! This is one recipe you don’t want to miss! This post does contain affiliate links. 🙂 I […]

Healthy Matcha Filled Oatmeal Cream Pies (gluten-free & refined sugar-free)

Healthy Matcha Filled Oatmeal Cream Pies (gluten-free & refined sugar-free)

Soft and chewy healthy oatmeal cream pies are sandwiched together with delicious matcha cream cheese frosting to create the perfect dessert. These homemade oatmeal cookies are made gluten-free and refined sugar-free for a nostalgic treat. You can’t say I didn’t warn you. I definitely told […]

Healthy Peanut Butter Banana Chip Vegan Granola Bars

Healthy Peanut Butter Banana Chip Vegan Granola Bars

These granola bars are loaded with peanut butter, lightly sweetened with maple syrup and are made vegan and gluten-free.  A perfect road trip snack! These vegan granola bars are quick, delicious and sure to be a family favorite.

Another day, another peanut butter recipe. This time in the form of a granola bar. I made these healthy peanut butter granola bars vegan with a twist of banana. I didn’t use freshly ripe bananas though. I used banana chips for a little crunch in my bar and extra pep in my step–I really love banana chips!


I hope you like oats because I had an entire day of baking with rolled oats. I’ve got some pretty delicious [oat] recipes coming at you in the next week so be prepared for dessert for breakfast type of recipes…aka…my favorite kind of recipes. If you love oats as much as I do then you are going to love this chewy oatmeal cookie with orange citrus icing that I made a couple of weeks ago. Get the recipe here.

This vegan granola bar recipe was fairly simple. I used gluten-free rolled oats, banana chips, natural peanut butter, dates, pure maple syrup and dairy-free chocolate chips–that’s it. If you are looking for a simple and tasty treat that’s easy to take on the go, look no further because these bars are just what you are looking for!

Healthy Peanut Butter Banana Chip Vegan Granola Bars

Category: snack, breakfast, dessert

Cuisine: vegan, gluten-free

Yield: 1 bar

Healthy Peanut Butter Banana Chip Vegan Granola Bars

Healthy peanut butter vegan granola bars with banana chips! A perfect on-the-go snack!

Ingredients

  • 2 c rolled oats, gluten-free
  • 1 c banana chips + more for topping
  • 1/4 dairy-free chocolate chips
  • 7 medjool dates, pitted
  • 1/2 c natural peanut butter
  • 1/4 c pure maple syrup

Instructions

  1. Place the dates, peanut butter and maple syrup into a food processor and pulse until smooth. You may need to stop and scrape the sides as needed.
  2. Crush banana chips (you can do this by hand or in a food processor) into small pieces and add them to a stand alone mixer along with the oats and chocolate chips. Stir until combined. Add in the peanut butter mixture and mix until well combined. Mixture will be very sticky.
  3. Press the mixture evenly into a 9x9 inch pan or baking dish lined one way with parchment paper for easy removal and spray with non-stick spray. It helps if you wet your fingertips before pressing the mixture into the pan.
  4. Bake for 20-25 minutes at 350 F. Let cool before cutting into 12 bars and serving.
http://peanutbutterpluschocolate.com/healthy-peanut-butter-banana-chip-vegan-granola-bars/

 

 

 

 

Double Chocolate Sweet & Salty Flourless Cookies (gluten-free, refined sugar-free)

Double Chocolate Sweet & Salty Flourless Cookies (gluten-free, refined sugar-free)

Delicious double chocolate flourless cookies made using gluten-free ingredients with a little bit of sweet and salty in every bite. If you are looking for a healthy sweet treat then these cookies are a perfect match for you. Crisp edges and a dense fudgy center, […]


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