Clean Eating Raspberry Poptarts!  No artificial colors! No high fructose corn syrup! All natural! DOUGH: 1/4 cup Oat Flour 2 tbsp. Almond Flour 3 tsp coconut oil (liquid) 1/2 tbsp. Honey (agave for vegan) 1/4 tsp Stevia FILLING: 5 Fresh...

Healthy home made protein bars are made gluten-free and high in fiber. These bars come in three flavors: peanut butter, birthday cake and chocolate chunk.   Have you every looked the ingredient list on the back of a protein bar?...

Dark Chocolate Almond “Caramel” Slice  ????Vegan????Paleo????Gluten Free ????Raw???? Base: 1/2 cup Raw Almonds 17-20 Dates (soft and pitted) 1 Cup Unsweetened Shredded Coconut 1 Tbsp Maple Syrup or Honey or Agave 1/4 Cup Water Carmel layer: 13-15 Dates (soft and...

Chocolate Chip Protein Balls! Using the main ingredient in a quest bar- VitaFiber. 2 scoops Vanilla Whey Protein (82g) 1/4 Cup Oat Flour 1/4 Cup + 2 TBSP VitaFiber or Sugar Free Syrup 3 TSP Stevia 3 TBSP Sugar Free...

My Birthday was on January 14th and I was determined to give myself a delicious but HEALTHY cake without all the butter, sugar and oils. I wanted it to be moist and decadent but not break my diet. This Carrot...

SHORTBREAD GINGERBREAD LAYER: 1/2 Cup Almond Flour 1/2 Cup Coconut Flour 2 tbsp Vanilla Protein Powder 1 tbsp Molasses 1 tbsp Coconut Oil 1 packet Stevia 1 tsp Cinnamon 1/2 tsp Nutmeg 2-4 tsp Water PUMPKIN LAYER: 1/2 Cup Pumpkin...

WARNING: These are highly addictive and only contains healthy, whole foods! Easy to make. No baking required. Minimal ingredients. The choice is yours my friend. 1/2 Cup Peanut Protein Powder (I used Jamie Eason Natural Whey Isolate) 1/2 Cup Vanilla...

I recently received a package from Twin Lab Clean Series with a big tub of Vanilla Whey Protein Powder! Of course, the first thing I wanted to do is make some protein cookies (they’re my favorite because you can eat...

It can be done! And you will be surprised at how easy these are! No mixer, food processor or blender needed. Just a love for peanut butter and…well, more peanut butter! I know peanut butter is the kind of fat...

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