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No bad carbs that is… 

This super easy and quick snack is perfect for your pre-workout. 

I used P2 (powdered peanut butter without all the fat, add some water and bam! you have low fat peanut butter!) 

Next add some cocoa powder to taste (I used about a teaspoon) 

Add a 1/2 teaspoon stevia and 1/2 teaspoon vanilla extract. 

Mix together and spread over your favorite flourless bread (I used Ezekiel)

Top with berries or bananas!