Tag: dairy free

The Best Ever Gluten Free Crepes

The Best Ever Gluten Free Crepes

These gluten free crepes are perfect for breakfast or brunch and can be easily customized with your favorite filling or fruit topping. These grain-free and dairy-free crepes taste no different from the classic French crepe. Crepes are one of my favorite go to meals because […]

Big and Chewy Healthy Oatmeal Cookies with Orange Citrus Icing

Big and Chewy Healthy Oatmeal Cookies with Orange Citrus Icing

Big and chewy healthy oatmeal cookies with orange citrus icing–it’s quite a mouthful but every word is extremely important in the description of these cookies. I debated whether or not to add gluten-free, refined sugar-free, high in protein with a vegan option to the title. […]

Baked Lemon Raspberry Cake Donuts

Baked Lemon Raspberry Cake Donuts

These delicious moist cake donuts are bursting with raspberries and dipped in a naturally colored and sugar-free raspberry glaze. Is there a better way to celebrate the second day of Spring? I think not! These low calorie, gluten-free and refined sugar-free donuts are the perfect spring treat!

Raspberry cake donuts are the perfect spring treat!

It definitely doesn’t feel like Spring in Southern California right now. In fact, it’s pouring rain which is why I’m baking away this raining Wednesday morning and dreaming about the sunshine. I’m really loving all the Spring flowers and fruits! I’m sorry I’ve been slacking on the chocolate posts lately but I just can’t get enough lemon and fruit flavors and these raspberry cake donuts are really doing the trick!


If you are looking for a delicious, simple and sweet treat, look no further because these gluten-free cake donuts are everything you have been looking for. Quick and easy to make!

These donuts are infused with vanilla protein using PEScience Gourmet Vanilla Select protein powder. You can get 30% off using my affiliate code PBCHOCO at checkout on their website pescience.comĀ 

Baked Lemon Raspberry Cake Donuts

Yield: 7

Serving Size: 1 donut

Calories per serving: 143

Fat per serving: 4g

Carbs per serving: 41g

Protein per serving: 7g

Sugar per serving: 3g

Ingredients

    for the raspberries
  • 3/4 c raspberries
  • 1/2 tbsp granulated zero calorie sweetener Swerve
  • 1 tsp tapioca flour
  • 1 tsp lemon juice
  • 1 tbsp water
    for the donuts
  • 3/4 c gluten-free baking flour
  • 32g vanilla protein powder Pescience 30% off code PBCHOCO
  • 1 banana, ripe
  • 1/4 c almond milk
  • 2 eggs, large
  • 2 tsp coconut oil, melted
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1 tsp vanilla extract
  • pinch sea salt
  • zest and juice from 1/2 lemon
    for the glaze
  • 1/2 c confectioners zero calorie sweetener Swerve
  • juice from raspberries
  • 1 tbsp water

Instructions

  1. In a mixing bowl, toss together all raspberry ingredients and let sit for 20 minutes.
  2. Preheat oven to 350 F and prepare a standard donut pan with non-stick spray. In a mixing bowl, whisk together the (mashed) banana, eggs, almond milk, oil, zest, juice and vanilla until smooth. Add in the flour, protein, sweetener, baking soda and powder and stir until combined.
  3. Drain raspberries from juice (save the juice for the glaze) and fold them carefully into the batter. Don't over mix. Fill 7 donut molds with batter and bake for 12-14 minutes. Let cool.
  4. Once donuts are cooled, mix together the saved juice (about 1-2 tbsp) and confectioners sweetener until smooth. If glaze is too thick, add another tablespoon of water. Spoon glaze over the donuts or dip each donut into the glaze.
http://peanutbutterpluschocolate.com/baked-lemon-raspberry-cake-donuts/

Healthy Strawberry Banana Mini Bundt Cakes with Chocolate Ganache

Healthy Strawberry Banana Mini Bundt Cakes with Chocolate Ganache

The most deliciously healthy mini cakes with hints of banana and strawberry and drizzled with decadent chocolate ganache. These adorable little bundt cakes are made gluten-free, dairy-free, refined sugar-free and high in protein! That’s a quadruple win for this dessert! Print Healthy Strawberry Banana Mini […]

Healthy Spinach Tomato Egg White Toast

Healthy Spinach Tomato Egg White Toast

Simple easy and delicious! Healthy Spinach Tomato Egg White Toast. This 2-minute toast recipe is a breakfast game changer. Using minimal whole food ingredients, this recipe is perfect for the person on the go! I don’t know about you but the weeks leading up to […]

Healthy Chocolate Peanut Caramel Candy Bars

Healthy Chocolate Peanut Caramel Candy Bars

You would never believe these bars layered with decadent caramel, rich chocolate and peanuts are refined sugar-free. This healthy version of Snickers bars is the perfect sweet treat.

 


 

Healthy Chocolate Peanut Caramel Candy Bars

Prep Time: 15 minutes

Total Time: 15 minutes

Category: Dessert, Snack

Healthy Chocolate Peanut Caramel Candy Bars

Ingredients

    Carramel Layer
  • 12 dates, pitted
  • 1/4 c + 1 tbsp all natural peanut butter
  • 2 tbsp all natural sugar-free maple syrup
    Chocolate Layer
  • sugar-free chocolate bar (80g) Lily's
    Other
  • 1/4 c unsalted peanuts

Instructions

  1. Place all base ingredients into a food processor and blend until combined. Remove and press into a loaf pan lined with plastic or parchment paper. Place in the freezer while you prepare your caramel layer.
  2. Place all caramel ingredients into a food processor and blend until smooth. You will need to stop and scrape the sides from time to time. Press the caramel evenly over the base.
  3. Sprinkle peanuts over the caramel layer press them down into the caramel.
  4. Melt chocolate bar and pour evenly over the peanuts and spread using a rubber spatula. Return to the freezer for 1 hour before cutting into slices and serving.

Notes

For vegan use vegan chocolate and protein.

http://peanutbutterpluschocolate.com/healthy-chocolate-peanut-caramel-candy-bars/

Recipe adapted from Purella.com


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