Tag: fall

Healthy Butter Pecan Cookies with Chocolate Chunks

Healthy Butter Pecan Cookies with Chocolate Chunks

Healthy Butter Pecan Cookies– all the deliciousness of a traditional chocolate chip cookie with soft, fluffy centers, crisp edges, loaded with chocolate chunks and a sprinkle of sea salt plus the indulgent addition of crunchy pecans. On top of being chewy and delicious, these butter […]

Healthy Pumpkin Spice Protein Waffles

Healthy Pumpkin Spice Protein Waffles

  If you are looking for a quick, delicious, gluten-free breakfast that will satisfy all of your pumpkin cravings, look no further because these healthy pumpkin spice waffles are a perfect Fall breakfast. These waffles are made without using dairy or gluten and are high […]

Healthy Maple Oat Nut Baked Pears with Cranberries

Healthy Maple Oat Nut Baked Pears with Cranberries

If you like getting creative with your breakfast food then you will love this decadent and super simple recipe!

 

I love the fruits that are in season this time of year and will find just about any excuse to use apples and pears in a recipe. I didn’t acquire a taste for pears until just a few years ago (not sure why because they are amazing). I can’t get enough of them now!

 


 

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I tried baked pears last year and they were drizzled with honey and sprinkled with cinnamon. For so little ingredients, they were amazing and if you are just looking for a sweet and simple snack, that recipe is amazing. But if you want a more filling breakfast with your baked pears add some oats and crushed nuts for the ultimate Fall dish.

 

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In just a few easy steps you will have an impressively beautiful baked pear breakfast.

 

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Cut pears in half. Use a spoon or melon baller to scoop out the core. Fill with oat nut mix. Sprinkle with Cinnamon and bake.

 

 

 

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Healthy Maple Oat Nut Baked Pears with Cranberries

Yield: 6 peices

Serving Size: 1 peice

Calories per serving: 102

Fat per serving: 7g

Carbs per serving: 36g

Protein per serving: 2g

Healthy Maple Oat Nut Baked Pears with Cranberries

Baked pears filled with crunchy oats, walnuts and cranberries - a decadent Autumn breakfast.

Ingredients

  • 3 pears (I used Bartlett)
  • 1/3 c old fashion oats, gluten-free if necessary
  • 2 tsp. coconut oil, liquid or melted
  • 2 tsp. maple syrup or agave
  • 1/2 tsp. cinnamon plus more for sprinkling
  • 2 tbsp. crushed walnuts
  • 2 tbsp. dried cranberries

Instructions

  1. Pre-heat oven to 375F and prepare a baking sheet with parchment paper.
  2. In a bowl, mix together the oats, coconut oil, syrup, cinnamon, crushed nuts and cranberries and set aside.
  3. Wash pears and cut in half. Use a melon baller or spoon to scoop out the core.
  4. Cut off rounded back side of the pear so it lays flat.
  5. Place pears on the baking sheet and fill with oat mixture.
  6. Sprinkle with cinnamon and bake for 20 minutes.
  7. Serve immediately.
http://peanutbutterpluschocolate.com/healthy-maple-oat-nut-baked-pears-with-cranberries/

Healthy Pumpkin Pie Milkshake

Healthy Pumpkin Pie Milkshake

Happy Saturday Night! I plan on spending mine in front of the television with a pumpkin pie milkshake in hand while I binge watch crime investigation shows. Ahh… the perfect Saturday night! This unbelievably low calorie milkshake was made using Arctic Zero frozen dessert but […]

Healthy Maple Walnut Blondies

Healthy Maple Walnut Blondies

I have had this gigantic bag of walnuts sitting in my cabinet for what feels like years now. Okay, it’s probably been like two weeks but as a recipe creator and food blogger, your cabinets fill up with food rather quickly and can become a […]

Cinnamon Raisin Oatmeal Cookies

Cinnamon Raisin Oatmeal Cookies

Not all Fall treats have to be pumpkin flavored!

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Soft and chewy…

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Make them in 10 minutes!

Cinnamon-Oatmeal-Cookies

Cinnamon Raisin Oatmeal Cookies

Cinnamon Raisin Oatmeal Cookies

Ingredients

  • 1 c quick oats
  • 1/4 c almond flour
  • 1/4 coconut flour
  • 1 tbsp. tapioca flour
  • 1/4 c coconut sugar
  • 2 tsp. cinnamon
  • 1/4 tsp. nutmeg
  • 1 tsp. baking powder
  • 1 tsp. vanilla extract
  • 2 eggs, whole
  • 1/3 c raisins

Instructions

  1. Pre-heat oven to 350F and prepare a baking sheet with parchment paper.
  2. In a large bowl, sift together flours, spices, stevia and baking powder.
  3. Stir in oats.
  4. In another bowl, whisk together eggs, then stir into the dry ingredients.
  5. Fold in raisins.
  6. Use a cookie scoop to make 12 evenly sized cookie balls and place them on the parchment paper. Use your fingers to gently press flat and reshape if needed.
  7. Bake for 7 minutes.
  8. Enjoy!
http://peanutbutterpluschocolate.com/cinnamon-raisin-oatmeal-cookies/

 

Healthy Cinnamon Sugar Pumpkin Donuts

Healthy Cinnamon Sugar Pumpkin Donuts

Do you love pumpkin?  Of course, you do. Who doesn’t?  Seriously, I don’t think I’ve ever met anyone that doesn’t love pumpkin.   I’ll be the first to admit that I’m a total basic girl and when September rolls around, it’s pumpkin spice everything for […]

Pumpkin Protein Pancakes

Pumpkin Protein Pancakes

It’s August 31st. This is okay. I highly recommend using PEScience Select SNICKERDOODLE protein for all your PUMPKIN flavored baking needs. It’s just the best! Get 30% OFF using code PBCHOCO. Print Pumpkin Protein Pancakes Yield: 5 pancakes Serving Size: 5 pancakes Calories per serving: […]


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