Tag: keto

Keto Friendly, Grain-Free & Paleo Granola

Keto Friendly, Grain-Free & Paleo Granola

This Keto Friendly and Paleo Granola is an easy and satisfying gluten-free and vegan granola recipe that makes the perfect breakfast or snack. It’s made with simple ingredients and is loaded with filling nuts and healthy fats to keep you full and satisfied. Yum I’ve […]

Healthy Keto Brownies with Double the Chocolate

Healthy Keto Brownies with Double the Chocolate

Low carb keto brownies are also made gluten-free, paleo and dairy free! These ultra fudgy brownies are made with double the chocolate and topped with cocao nibs for little extra crunch. This post contains affiliate links Oh my god you guys, I made my first […]

Keto Almond Butter Cups (paleo, vegan, gluten-free)

Keto Almond Butter Cups (paleo, vegan, gluten-free)

Keto Almond Butter Cups made to fit everyones dietary needs

These keto almond butter cups are made paleo, vegan, gluten-free and with just four ingredients! These highly addictive little candies are easy to make and take less than 10 minutes to whip up!

Almond butter, dark chocolate, coconut flour & sweetener is all it takes to make these irresistible keto and paleo friendly treats. In addition to being gluten-free and dairy-free, these little cups of heaven are also made sugar-free! YES, you read that right! sugar-free almond butter cups! Made to fit every diet.


For these almond butter cups, I used a 100g of sugar-free dark chocolate. I get mine at Trader Joe’s for just $1.99 a bar! That’s quite a steal compared to most sugar-free chocolate and the quality is amazing. This post is not sponsored by Trader Joe’s but I love it that much so I had to share this awesome find with you.

If you are looking for more paleo options, check out these delicious paleo pancakes or this yummy sweet potato breakfast skillet!

Keto Almond Butter Cups (paleo, vegan, gluten-free)

Prep Time: 10 minutes

Total Time: 10 minutes

Category: snack, dessert

Cuisine: keto, paleo, vegan, gluten-free

Yield: 7

Serving Size: 1 almond butter cup

Calories per serving: 109

Fat per serving: 7g

Carbs per serving: 8g net carbs 12g carbs

Protein per serving: 2g

Fiber per serving: 2g

Sugar per serving: 0g

Keto Almond Butter Cups made gluten-free, paleo, vegan and refined sugar-free.

Ingredients

  • 100g dark chocolate (sugar-free if available)
  • 2 tbsp almond butter, natural
  • 1 1/2 tbsp zero calorie confectioners sweetener Swerve
  • 1/2 tbsp coconut flour

Instructions

  1. Melt chocolate in a microwave safe bowl until smooth. Spoon half of the chocolate into 7 (small) cupcake liners and set aside.
  2. In a small bowl, stir together the almond butter, zero calorie sweetener and coconut flour until smooth. Spoon about 1 tsp into the center of each chocolate cup. Top with remaining chocolate.
  3. Place in the fridge or freezer to chill until chocolate hardens.
  4. ENJOY!
http://peanutbutterpluschocolate.com/keto-almond-butter-cups-paleo-vegan-gluten-free/

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Healthy Vegan Sweet Potato Spinach Bowl

Healthy Vegan Sweet Potato Spinach Bowl

Vegan sweet potato spinach bowls loaded with balsamic glazed roasted baby bell peppers, purple brussel sprouts, avocado and anything else you want to add to them. Perfect for meal prepping or a simple dinner. I know this bowl is completely out of my usual realm […]

Healthy Keto Friendly Chocolate Chip Cookies

Healthy Keto Friendly Chocolate Chip Cookies

Search no longer! This keto chocolate chip cookie recipe is the one you have been looking for. Low carb, gluten-free, high protein, chewy chocolate chip cookies are made to fit your ketogenic diet while still satisfying your sweet tooth craving. These cookies are made egg-free […]

Healthy Cucumber and Tomato Salad

Healthy Cucumber and Tomato Salad

This colorful fresh salad combines some of my favorite vegetables in one bowl. Refreshing and simple, this salad has crisp cucumbers and celery, delicious tomatoes and red onion and then topped with fresh cilantro and hemp seeds.

This popular party salad is gluten-free, vegan and keto friendly.


Healthy Cucumber and Tomato Salad

Healthy Cucumber and Tomato Salad

Ingredients

  • 4 stalks celery, chopped
  • 3 Persian cucumbers, sliced
  • 3 roma tomatoes, chopped
  • 1/2 c red onion, chopped
  • 3 tbsp fresh cilantro, chopped
  • 1/4 c extra virgin olive oil
  • 2 tbsp red wine vinegar
  • juice from 1/2 a lime
  • 2 tbsp hemp seeds
  • salt and pepper to taste

Instructions

  1. Add the celery, cucumbers, tomatoes and onion to a large bowl.
  2. Drizzle with olive oil, red wine vinegar and lime. Toss to coat everything.
  3. Garnish with hemp seeds, cilantro, salt and pepper.

Notes

Store in an airtight container in the refrigerator for up to 4 days.

http://peanutbutterpluschocolate.com/healthy-cucumber-and-tomato-salad/

Healthy White Chocolate Bars (gluten-free, sugar-free & high protein)

Healthy White Chocolate Bars (gluten-free, sugar-free & high protein)

This 5 ingredients white chocolate is sugar-free, low in carbs and high in protein. In just 5 minutes you can have a decadent keto friendly, gluten-free, paleo white chocolate perfect for using as baking chips in recipes. This recipe is super simple to make and […]

Healthy Jalapeño Avocado Deviled Eggs

Healthy Jalapeño Avocado Deviled Eggs

  These Keto friendly Jalapeño Avocado Deviled Eggs are the perfect party appetizer! These spicy deviled eggs are made paleo, gluten-free and dairy-free for a delicious avocado packed snack! Having trouble peeling those eggs? Pro Tip: Peel them in a bowl of water!!! I like to […]


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