Tag: peanutbutter

Healthy Peanut Butter Pancakes

Healthy Peanut Butter Pancakes

Unbelievably healthy pancakes loaded with peanut butter and high in protein to give your morning the kick start it needs! Happy National Peanut Butter Day! When I woke up this morning, I realized what day it was by the flood of peanut butter posts on […]

Healthy Chocolate Chip Peanut Butter Brownie Bars

Healthy Chocolate Chip Peanut Butter Brownie Bars

  These simple and delicious peanut butter brownies are packed with sweet chocolate chips and a gooey peanut butter center. This recipe is made gluten-free and dairy-free. It’s no secret that I love peanut butter and lately I’ve been craving it more than usual–actually that’s […]

Healthy Banana Peanut Butter Fudge Popsicles

Healthy Banana Peanut Butter Fudge Popsicles

 

These Elvis inspired popsicles are made using only 6 ingredients and will definitely keep you cool in the summer!


I used 2 scoops (64g) PEScience Frosted Chocolate Cupcake protein powder–a total must try! Get 30% OFF all PEScience products by using code PBCHOCO on their website at checkout.

 

Healthy Banana Peanut Butter Fudge Popsicles

Prep Time: 5 minutes

Cook Time: 5 hours

Total Time: 5 hours, 5 minutes

Category: dessert

Yield: 4

Serving Size: 1 Popsicle

Calories per serving: 236

Fat per serving: 8g

Carbs per serving: 19g

Protein per serving: 23g

Healthy Banana Peanut Butter Fudge Popsicles

Healthy, High Protein Peanut Butter Banana Fudge Popsicles. Gluten-Free!

Ingredients

  • 64g chocolate protein powder (I used PEScience 30% OFF code PBCHOCO)
  • 3 tbsp unsweetened cocoa powder
  • 1 5oz container of Greek yogurt
  • 2 bananas, ripe
  • 1/2 c unsweetened almond milk
  • 1/4 c natural peanut butter (I used Nuts 'N More)

Instructions

  1. Place all ingredients into a blender or food processor and blitz until smooth. Fill 4 standard size popsicle molds with mixture.
  2. Place in the freezer for 1 hour before inserting popsicle sticks. Freeze overnight.
  3. To remove popsicles, run molds under warm water for 30 seconds.
  4. Pro tip: Dip popsicles in sprinkles for the ultimate experience!
http://peanutbutterpluschocolate.com/healthy-banana-peanut-butter-fudge-popsicles/

 

Healthy Chocolate Peanut Butter Chia Pudding

Healthy Chocolate Peanut Butter Chia Pudding

  My two favorite flavors are coming together as one in this delicious mouth watering chia pudding recipe. Vegan, gluten-free and paleo friendly!     Just like overnight oats, chia pudding was an acquired taste for me but once after a few tries, I was […]

Healthy Peanut Butter Protein Cookies

Healthy Peanut Butter Protein Cookies

    Utterly soft, melt in your mouth peanut butter cookies.     I love peanut butter but that’s not really a secret around my house. So when PEScience released their new Peanut Butter Cookie flavor protein powder, of course the first thing I made […]

Healthy Peanut Butter Smoothie

Healthy Peanut Butter Smoothie

 

 

A world without peanut butter is one that I don’t want to live in.


 

And today PEScience released a new flavor of protein powder. Can you guess what it is? I’ll give you a hint, it’s a peanut butter flavor! … Peanut Butter Cookie Protein and it’s the best dang protein I’ve ever tasted.

 

 

Today I whipped up a quick peanut butter protein smoothie to try out the new flavor.

What you will need:

almond milk

banana

PEScience Peanut Butter Cookie Protein (30% off code PBCHOCO)

Greek yogurt

peanut butter

ice

 

Healthy Peanut Butter Protein Smoothie

Yield: 1 Smoothie

Serving Size: 1 Smoothie

Calories per serving: 378

Fat per serving: 9g

Carbs per serving: 30g

Protein per serving: 43g

Healthy Peanut Butter Protein Smoothie

Ingredients

  • 1/2 c almond milk
  • 1 banana
  • 1 serving container Greek yogurt
  • 32g peanut butter protein powder (I used PEScience Peanut Butter Cookie 30% OFF code PBCHOCO)
  • 4 ice cubes
  • 1 tbsp peanut butter

Instructions

  1. Place the banana, yogurt, protein, almond milk and ice into a blender or food processor until smooth.
  2. Pour into a glass and drizzle with peanut butter.
  3. Top with banana slices and peanuts if desired.
http://peanutbutterpluschocolate.com/healthy-peanut-butter-smoothie/

Healthy Triple Peanut Butter Cake

Healthy Triple Peanut Butter Cake

I just wish everyday could be Sunday. It’s always so peaceful–a perfect day for baking and lounging around and eating what you’ve baked. I’ve probably done more of the lounging around and eating part.   My boyfriend often asks me if I get sick of […]

Healthy Peanut Butter Brownie Bars {Gluten-Free & High Protein}

Healthy Peanut Butter Brownie Bars {Gluten-Free & High Protein}

  Healthy, Gluten-Free, Peanut Butter Brownie Bars are made using whole food ingredients such as brown rice flour and all natural peanut butter (the drippy kind). I added dark chocolate and peanut butter chunks for good measure 😉 .       Even better when […]

Healthy Shortbread Peanut Butter Cookies Covered in Chocolate (aka Tagalongs)

Healthy Shortbread Peanut Butter Cookies Covered in Chocolate (aka Tagalongs)

 

 

It happened again! Today I was at the grocery store when I was stopped on my way out by Girl Scouts and their devil cookies! And by devil cookies I mean the world’s most delicious mass produced shortbread cookie with peanut butter and chocolate on top! Ugh, how are they so good?


 

I couldn’t stop thinking about these cookies so I decided to make my own healthy version of these addicting treats.

 

 

Unlike the traditional Tagalongs, mine are made using only healthy, whole food ingredients and protein powder. I used PEScience Gourmet Vanilla. Get 30% off by using code PBCHOCO at checkout on their website www.pescience.com 

 

 

 

Healthy Shortbread Peanut Butter Cookies Covered in Chocolate (aka Tagalongs)

Yield: 20-22 Cookies

Serving Size: 1 Cookie

Calories per serving: 73

Fat per serving: 6g

Carbs per serving: 3g

Protein per serving: 3g

Healthy Shortbread Cookies Topped with Sweet Peanut Butter and Dark Chocolate (aka Tagalongs) Made Healthy, Gluten-Free and Vegan.

Ingredients

    Shortbread Cookie
  • 1/2 c almond flour, finely ground
  • 32g protein powder (I used PEScience 30% off code PBCHOCO)
  • 1 tbsp. coconut oil, melted
  • 1-2 tbsp. warm water
  • 1 tsp. vanilla
    Peanut Butter Filling
  • 1/4 c natural peanut butter
  • 2 tbsp. baking stevia
    Chocolate
  • 2.5 oz dark chocolate
  • 1 tbsp. coconut oil, melted
    Other
  • tapioca flour for rolling or flour of choice
  • flaked sea salt for topping

Instructions

  1. Pre-heat oven to 325F and prepare a baking sheet with parchment paper.
  2. In a bowl, stir together the almond flour and protein powder. Add the melted coconut oil and vanilla then stir using a fork. Every protein powder is different so if NOT using PEScience brand add the water 1 tablespoon at a time until you reach a dough consistency.
  3. Dust a clean surface with tapioca flour and roll dough out very thin, about 1/8 inch or less. Use a small round cookie cutter (I used the cap to my cinnamon spice) to cut out cookies. Repeat until you have used all the dough. Recipe will make 20-22 cookies.
  4. Place cookies on the prepared baking sheet and bake for 5 minutes.
  5. Once cooled, stir together peanut butter and stevia. Evenly distribute about 1/2 tablespoon of the peanut butter mixture on top of each cookie.
  6. Melt chocolate and coconut oil together in a microwave safe bowl or double boiler.
  7. Spoon chocolate over each peanut butter topped cookie, using the back of the spoon to help spread the chocolate over the edges.
  8. Place cookies in the freezer for 20 minutes before sprinkling with flaked salt and serving.
http://peanutbutterpluschocolate.com/healthy-shortbread-peanut-butter-cookies-covered-in-chocolate-aka-tagalongs/

Chocolate Peanut Butter Protein Cookies

Chocolate Peanut Butter Protein Cookies

Looking for a healthy treat to make for that special person you love on Valentine’s Day? Look no further, these super healthy, high protein, peanut butter, chocolate cookies are just the sweet snack you have been looking for. Did I mention they are vegan and […]


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