Tag: pie

Mini Strawberry Galettes | Gluten-Free & Dairy-Free

Mini Strawberry Galettes | Gluten-Free & Dairy-Free

Incredibly easy and grain free mini strawberry galettes. A healthy and simple summer treat made using only gluten free and dairy free ingredients. These mini fruit pies stuffed with juicy local strawberries, wrapped up in a flaky buttery crust and finished with a drizzle of […]

Rustic Gluten-Free Galette with Dark Sweet Cherries

Rustic Gluten-Free Galette with Dark Sweet Cherries

This delicious cherry gluten-free galette tastes just as wonderful as cherry pie and it so much easier to make! Yum I really love galettes because they are essentially pies for the simple folk. The best part about them? The more you mess them up, the […]

The Ultimate Healthy Pumpkin Pie

The Ultimate Healthy Pumpkin Pie

 

The ultimate healthy pumpkin pie is easy to make, gluten-free and refined sugar-free! This pumpkin pie is perfect for all your holiday dinners and is a recipe that’s sure to become a family favorite.


I know, Thanksgiving is over but I don’t care at all. I still want pumpkin pie and I plan to keep making them through New Year’s. I think I mentioned it before but I had a very untraditional Thanksgiving this year so I didn’t quite get a full dose of Holiday food and pie. Perhaps, that’s why I’ve been a little extra about it the last few weeks. Either way, I think pumpkin pie is perfectly acceptable until January 1st!


I made this pie using PEScience Select Protein in the crust. You can get 30% OFF all PEScience products by using code PBCHOCO at checkout on their website www.pescience.com

The Ultimate Healthy Pumpkin Pie

Prep Time: 10 minutes

Cook Time: 24 minutes

Total Time: 34 minutes

Category: Dessert, Snack

Serving Size: 1/8

Calories per serving: 186

Fat per serving: 8g

Carbs per serving: 27g

Protein per serving: 5g

The Ultimate Healthy Pumpkin Pie

The ultimate healthy pumpkin pie is easy to make, gluten-free and refined sugar-free! This pumpkin pie is perfect for all your holiday dinners and a recipe that's is sure to become a family favorite. 

Ingredients

    Crust
  • 1 c gluten-free flour
  • 1/4 c Truvia or granulated sweetener
  • 32g protein powder Pescience 30% OFF code PBCHOCO
  • 1/4 c coconut oil, melted
  • 1/4 c sugar-free maple syrup or sticky syrup of choice
  • 3 tbsp unsweetened almond milk
  • 1/4 tsp cinnamon
  • 1/8 tsp salt
    Filling
  • 3/4 c pumpkin puree
  • 1 egg, whole
  • 2 tbsp almond milk
  • 2 tbsp sugar-free maple syrup or sticky syrup of choice
  • 1 tsp vanilla extract
  • 1 tsp cinnamon
  • 1/2 tsp pumpkin pie spice
  • 1/8 tsp nutmeg
  • 1/8 tsp salt
  • 1 packet stevia or to taste

Instructions

  1. Preheat oven to 400F and prepare two small (about 3-4") oven safe ramekins with non-stick spray or large (about 7-8") ramekin or pie pan with non-stick spray and set aside.
  2. In a mixer, mix all dry crust ingredients together. Add in the remaining ingredients and mix until a dough forms.
  3. If using two small ramekins like I did, separate the dough into two even portions. Press the dough evenly into the bottom and up the sides of the ramekins to make the crust. If using one large ramekin or pie pan, press all the dough evenly into the bottom and up the sides to make the crust.
  4. Place all filling ingredients into a blender and blend until smooth. Evenly distribute the filling between both pie crusts or into 1 pie crust if using the larger pan. Cover the edges of the crust with tin foil for a lighter crust. If you don't mind a darker crust, you can leave them uncovered.
  5. Bake for 20-24 minutes.
  6. Let cool before serving.

Notes

Serving size is about 1/4 of a small pie and 1/8 of a large pie...that's a big piece!

http://peanutbutterpluschocolate.com/the-ultimate-healthy-pumpkin-pie/

Healthy Pumpkin Pecan Pie Bars (gluten-free)

Healthy Pumpkin Pecan Pie Bars (gluten-free)

Gluten-free and refined sugar-free Pumpkin Pecan Pie Bars are the perfect way to treat your Thanksgiving Pie withdrawals. Layered with a melt in your mouth crust, creamy pumpkin and rich caramelized pecans. After Thanksgiving came and went, I realized that I didn’t get one slice […]

Healthy Cranberry Apple Crumble Pie

Healthy Cranberry Apple Crumble Pie

If you are looking for a Holiday pie that without all the added sugar and preservatives, look no further because my cranberry apple crumble pie is everything you have been searching for and more! This decadent pie is a perfect dessert to end your dinner […]

Healthy Deep Dish Peanut Butter S’mores Cookie Pie

Healthy Deep Dish Peanut Butter S’mores Cookie Pie

Healthy Deep Dish Peanut Butter S’mores Cookie Pie–I know, it’s a mouthful but trust me, it’s worth every single bite!!!

 

 


This cookie pie might just be the most delicious “healthy” dessert that I’ve ever made. I put “healthy” in quotations because yes, this cookie pie is made with mostly whole food ingredients, it also contains chocolate, peanut butter chips and marshmallows which aren’t harmful in moderation.

 

Speaking of moderation, once you try a piece of this pie, all moderation goes right out door!

 

 

 

Look at the height on that cookie pie! I think I might have added too much baking powder… Whatever… I’m totally into it!

 

 

 

Stuffed inside this giant cookie are lots of mini marshmallows!  🙂

 

 

And of course, I used PEScience Select Protein! Their Peanut Butter Cookie flavor is to die for and fit well in this recipe. Get 30% OFF all PEScience products by using my code PBCHOCO at checkout on their website PEScience.com

 

 

Healthy Deep Dish Peanut Butter S’mores Cookie Pie

Prep Time: 10 minutes

Cook Time: 13 minutes

Total Time: 23 minutes

Category: dessert, snack

Yield: About 9 pieces

Serving Size: 1 piece

Calories per serving: 215

Fat per serving: 9g

Carbs per serving: 23g

Protein per serving: 11g

Healthy Deep Dish Peanut Butter S’mores Cookie Pie

Deep Deep Dish Healthy S'mores Chocolate Chip Peanut Butter Cookie Pie made using lots of nutritional ingredients and few other good things!

Ingredients

  • 1/2 c brown rice flour or oat flour
  • 1/2 c peanut butter (I used Nuts 'N More )
  • 2 tbsp granulated sweetener (I used Swerve)
  • 32g protein powder (I used PEScience Select 30% OFF code PBCHOCO )
  • 2 eggs, whole
  • 1/2 tsp baking soda
  • 1/2 tsp baking powder
  • 1 tsp vanilla extract
  • 2 tbsp sugar-free chocolate chips (I used Lily's)
  • 2 tbsp peanut butter chips
  • 1/2 c mini marshmallows (I used Dandies)
  • *Optional marshmallow fluff for topping

Instructions

  1. Preheat oven to 325F and prepare a small iron skillet with non-stick spray and set aside.
  2. Place flour, protein, sweetener, baking soda and baking powder into a mixer and mix until combined. Add in the peanut butter and eggs and continue mixing until a dough forms. Fold in chocolate chips and peanut butter chips.
  3. Press half of the dough into the bottom of the skillet. Place the mini marshmallows over the dough and cover with remaining dough.
  4. Bake the cookie pie for 13-15 minutes. Let cool before serving.
  5. Best if served chilled.
http://peanutbutterpluschocolate.com/healthy-deep-dish-peanut-butter-smores-cookie-pie/

 

 


Follow by Email
Facebook
Facebook
Google+
http://peanutbutterpluschocolate.com/tag/pie">
Pinterest
Instagram
Inline
Inline