Tag: smoothie

Healthy Super Green Chia Seed Protein Smoothie

Healthy Super Green Chia Seed Protein Smoothie

Healthy high protein chia seed smoothie made from the greenest produce I could find in my refrigerator. A great post workout recovery drink. I’m trying to be better about using up all of my produce. Anyone else have commitment issues when it comes to the […]

Healthy Peanut Butter Smoothie

Healthy Peanut Butter Smoothie

    A world without peanut butter is one that I don’t want to live in.   And today PEScience released a new flavor of protein powder. Can you guess what it is? I’ll give you a hint, it’s a peanut butter flavor! … Peanut […]

Healthy Chocolate Strawberry Protein Smoothie

Healthy Chocolate Strawberry Protein Smoothie

 

 


A perfect substitution when you are craving a chocolate covered strawberry is this Chocolate Strawberry Protein Smoothie made using PEScience Gourmet Vanilla Protein and Frosted Chocolate Cupcake (vegan powders also available) and PESciece Frosted Chocolate Cupcake Protein. Get 30% OFF by using code PBCHOCO on their website.

 

 

Healthy Chocolate Banana Strawberry Protein Smoothie

Yield: 2 smoothies

Serving Size: 1 smoothie

Calories per serving: 151

Fat per serving: 4g

Carbs per serving: 16g

Protein per serving: 14g

Healthy Chocolate Banana Strawberry Protein Smoothie

A Healthy High Protein Chocolate Strawberry Smoothie.

Ingredients

  • 1/2 c frozen strawberries
  • 1/2 c frozen banana pieces
  • 32g protein powder (I used PEScience Gourmet Vanilla and Chocolate Frosted Cupcake)
  • 2 tbsp. unsweetened cocoa powder
  • 1 1/2 c unsweetened almond milk
  • 6 ice cubes

Instructions

  1. Place the strawberries, 16g protein powder, 3/4 c almond milk and 3 ice cubes in a blender on high until smooth. Pour contents between 2 glasses. Rinse blender and then place the frozen banana, 16g protein, cocoa powder, 3/4 c almond milk and 3 ice cubes into a blender on high until smooth.
  2. Top strawberry smoothie with chocolate banana smoothie and serve immediately.
http://peanutbutterpluschocolate.com/healthy-chocolate-strawberry-protein-smoothie/

Healthy Breakfast Protein Shake

Healthy Breakfast Protein Shake

  Coffee + Protein + Oats = Breakfast   Print The Ultimate Breakfast Protein Shake Yield: 1 Shake Serving Size: 1 Shake Calories per serving: 354 Fat per serving: 20g Carbs per serving: 16g Protein per serving: 30g A healthy protein shake to keep you […]

Healthy Frozen Hot Chocolate Protein Smoothie

Healthy Frozen Hot Chocolate Protein Smoothie

Because when you live in Southern California, it’s still not cold enough during the holidays to actually have your hot chocolate…hot!   That’s why I have mine cold as a post workout drink.     Did I mention this Hot Chocolate has virtually NO sugar? […]


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