Three Ingredient Vanilla Protein Bars

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Three Ingredient Vanilla Protein Bars

Yield: 2 protein bars


Serving Size: 1 bar

Calories per serving: 193

Fat per serving: 14

Carbs per serving: 31

Protein per serving: 23

Three Ingredient Vanilla Protein Bars

Ingredients

  • 1/4 c almond butter or cashew butter
  • 1 scoop Vanilla Whey Protein Powder
  • 1/4 c vitafiber syrup or sticky syrup (see notes)
  • sprinkles (optional)

Instructions

  • In a microwave safe bowl, gently melt the vitafiber syrup and almond butter together and mix using a fork until smooth.
  • Add protein and continue mixing until you get a sticky dough texture.
  • Use your hands to separate the dough into two evenly sized balls.
  • Mold dough into a bar shape.
  • Quickly top with sprinkles before the protein bar starts to dry.
  • Let sit and room temp for 10-15 minutes before serving. This will allow for the bar to harden a bit.

Notes

If subbing vitafiber with maple syrup/honey/agave etc., only use 3 tbsp. instead of 1/4 cup.

http://peanutbutterpluschocolate.com/three-ingredient-vanilla-protein-bars/

 




4 Comments

I made these yesterday and they were great!

Reply

Hi Kim! Yay 🙂 I’m so happy you like them!!!

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