Pumpkin Cookie Dough Dip–forget dipping, just eat it! Eat this dip for breakfast; there’s oat in there so it’s perfectly acceptable to consume a bowl of this pumpkin cookie dough at 8 A.M. After I devoured a few spoonful’s of this, I spread some on a piece of toast and topped with sliced banana–I’m now declaring…
Healthy Recipes and More: Ciarra Siller’s Blog
Cookies and Coffee Protein Bars
I had no idea what to name these protein bars because the flavors I used don’t usually go together, but since I used a cookies and cream flavored protein powder and a coffee flavored nut butter, I decided to combine the two and thus got cookies and coffee! This recipe is incredibly simple, only takes a…
The Best Pumpkin Bars You Will Ever Have
Pumpkin, chocolate and almond butter–I can’t think of a better combination of flavors! Did I mention these Pumpkin Bars are healthy and made with only whole food ingredients!? If you love this recipe, please share it on your favorite social media sites by using the buttons at the bottom! Ingredients Pumpkin Layer: 1/2 c Brown Rice…
Almond Butter Espresso Cookies
Why drink your coffee when you can eat it? Well, for 78 calories per cookie you can have your coffee and eat it too! Go a head and indulge a little because these cookies are made with only 5 all natural ingredients and take only 10 minutes from start to finish. I used Buff Bake…
Pumpkin Greek Yogurt Cheesecake Bars
Healthy pumpkin cheesecake bars with a gingerbread cookie crust and topped with a decadent layer of homemade chocolate because how the heck else are you going to eat protein cheesecake? I used Snickerdoodle PEScience Select Protein Powder because oh my god, snickerdoodle and pumpkin were made to be together! I’m sure vanilla flavored protein will…
Guilt Free Pumpkin Chocolate Chip Cookies
It’s the end of August. Which means it’s basically September. September comes before October and October means Fall. So basically, it’s totally okay that I am making Pumpkin Cookies on August 26th, right? Great! Now that that’s settled, here’s my recipe for completely guilt-free Pumpkin Chocolate Chip Cookies made with real pumpkin and protein powder. I was highly temped…
Three Ingredients Peaches and Cream Popsicles
Someone help me–I can’t stop making healthy popsicles! These deliciously creamy Peaches and Cream Popsicles only have 3 ingredients and can easily be made vegan by substituting the vanilla whey protein powder with full fat coconut milk or vegan protein powder. If you love this recipe, please Pin it on Pinterest using the buttom…
Chocolate Dipped Almond Butter Cookie Sandwich
Holy cow you guys! These almond butter stuffed shortbread cookies are to die for. I’ve been messing around with protein powder shortbread recipes for the last few days and I think I finally found one that I love. It has just enough crunch but also not too dry or chalky. I couldn’t have just a plain old shortbread…
Four Layer Caramel Ice Cream Bars (vegan, gluten-free)
I absolutely LOVE raw, vegan desserts and I’m a true advocate for eating clean. I believe that the body thrives best off of whole, natural, and unprocessed foods. This four layer ice cream bar will knock your socks off and make you feel good about eating dessert! Some people have asked me about the macros for these bars…
Chocolate Peanut Butter Protein Cupcakes
Chocolate and peanut butter, what more could you possibly want? How about making it a high protein cupcake and then you will be speaking my language! I used my favorite Milk Chocolate Protein Powder from PEScience Select Protein and topped my cupcakes with a Nuts ‘N More Coconut Peanut Butter crosshatch. By the way, if you…