Tag: cookiedough

Healthy Chocolate Chip Cookie Dough Bites

Healthy Chocolate Chip Cookie Dough Bites

  If you are like me, you probably prefer to eat chocolate chip cookies before they are cooked, in their raw  delicious, natural form. This edible cookie dough recipe is not only healthy and high in protein, it takes just five minutes to make!   […]

Healthy Cookie Dough Date Caramel Brownies

Healthy Cookie Dough Date Caramel Brownies

    Uber fudgy brownies made using whole food ingredients, protein powder and then topped with date caramel and healthy protein packed cookie dough!     I was talking to a friend the other day and it got me thinking about sweets and how I […]

Chocolate Chip Energy Bars {high protein}

Chocolate Chip Energy Bars {high protein}

I believe today is world chocolate day and there’s chocolate chips in these bars so that works, right? In my world, every day is chocolate day, even if it’s tiny chocolate chips. Chocolate. Every. Day.

Most of my recipes start out as experiments, so when these came together after just five ingredients (yes, five simple ingredients), I couldn’t wait to share this super simple recipe with you guys.

Peanut butter, maple syrup, oats, protein and chocolate chips! That’s all you need to make these delicious energy bars.


 

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Chocolate Chip Energy Bars {high protein}

Prep Time: 10 minutes

Total Time: 10 minutes

Yield: 4 bars

Serving Size: 1 bar

Calories per serving: 259

Fat per serving: 10g

Carbs per serving: 26g

Protein per serving: 17g

Chocolate Chip Energy Bars {high protein}

These high protein, five ingredients energy bars are a perfectly sweet way to start your day!

Ingredients

  • 1 c old fashion oats
  • 1/4 c plus 2 tbsp. peanut butter (I used Nuts 'N More)
  • 3 tbsp. all natural sugar-free maple syrup*
  • 1 scoop protein powder (I used PEScience Cookies and Cream 30% OFF code PBCHOCO)*
  • 2 tbsp. mini chocolate chips*

Instructions

  1. Place all ingredients (except chocolate chips) in a food processor or high performing blender.
  2. Pulse just until combined.
  3. Remove blades and fold in chocolate chips.
  4. Press dough into a small pan about lined with parchment paper (about 8x8 or smaller).
  5. Place in the freezer for 30 minutes before cutting into squares and serving.

Notes

For vegan use dairy free chocolate chips and protein. Vanilla and chocolate flavored protein powders will also taste great! Maple syrup can be replaced by any sticky syrup (agave, honey or brown rice syrup) however, macros will change.

http://peanutbutterpluschocolate.com/chocolate-chip-energy-bars-high-protein/

Chunky Monkey Edible Protein Cookie Dough

Chunky Monkey Edible Protein Cookie Dough

  Print Chunky Monkey Edible Protein Cookie Dough Serving Size: 2 Calories per serving: 272 Fat per serving: 10g Carbs per serving: 30g Protein per serving: 17g Ingredients banana coconut flour protein powder chunky peanut butter powdered peanut butter dairy free chocolate chips stevia Instructions […]

White Chocolate Macadamia Cookie Dough Ice Cream Bars

White Chocolate Macadamia Cookie Dough Ice Cream Bars

Print White Chocolate Macadamia Cookie Dough Ice Cream Bars Yield: 6 bars Serving Size: 1 bar Calories per serving: 164 calories Fat per serving: 6g Carbs per serving: 18g Protein per serving: 11g Ingredients White Chocolate Macadamia Cookie Dough 1.25 scoop protein powder, 40g (I […]

Healthy Chocolate Chip Cookie Dough Ice Tray Bars {Gluten Free}

Healthy Chocolate Chip Cookie Dough Ice Tray Bars {Gluten Free}

Because your ice trays can do a lot more than make ice! Why not try making a low carb, low fat snack that’s high in protein?

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Healthy Chocolate Chip Cookie Dough Ice Tray Bars {Gluten Free}

Yield: 10-12 bars

Serving Size: 1 bar

Calories per serving: 79

Fat per serving: 5

Carbs per serving: 8

Protein per serving: 4

Healthy Chocolate Chip Cookie Dough Ice Tray Bars {Gluten Free}

Ingredients

  • 1/4 c almond flour
  • 1/4 c coconut flour (I used Better Body Foods)
  • 2 tbsp. powdered peanut butter (I used Better Body Foods)
  • 1 scoop protein powder (I used PEScience Cookies and Cream flavor)
  • 1 tbsp. coconut oil (I used Better Body Foods)
  • 3 tbsp. vitafiber or sticky syrup
  • 3 tbsp. water
  • 1 tsp. vanilla extact (I used Better Body Foods)
  • 1 tbsp. mini dark chocolate chips
    Chocolate
  • 2 oz sugar free dark chocolate
  • 1 tbsp. vitiafiber or sticky syrup
  • 1 tsp. coconut oil

Instructions

  1. In a large bowl, mix together the flours, powdered peanut butter and protein powder.
  2. In a microwave safe bowl, gently melt the vitafiber and coconut oil together.
  3. Add the vitafiber/coconut oil mix to the flour mix and use a fork to mix them together then add the vanilla extract and water (room temp). Keep mixing until a dough forms. Depending on the protein powder you use, you may need to add another tablespoon of water if your dough is too dry.
  4. Fold in chocolate chips.
  5. Press the cookie dough evenly into the ice trays (leaving some room at the top for the chocolate) then set a side while you melt your chocolate ingredients together.
  6. Spoon melted chocolate over each cookie dough piece and place the ice tray in the freezer for 30 minutes before serving.
  7. For easy removal, gently loosen the sides using a knife.
http://peanutbutterpluschocolate.com/healthy-chocolate-chip-cookie-dough-ice-tray-bars-gluten-free/

Double Chocolate Cookie Dough Sandwich

Double Chocolate Cookie Dough Sandwich

My Chocolate Cracker Cookie recipe plus my Cookie Dough recipe came together and dipped themselves in dark chocolate and sprinkles. I may or may not have eaten all of these in one day… At least they are healthy, right? Print Double Chocolate Cookie Dough Sandwich […]

Cookie Dough Cups

Cookie Dough Cups

3 Ingredient Protein Cookie Dough Cups to satisfy that sweet tooth. All you need is… Cookie Dough Protein Bar (I used B-up Bar by Y-up Brands because it’s the most delicious and macro friendly bar around) Dark Chocolate Coconut Oil Print Cookie Dough Cups Prep […]

Healthy Deep Dish Chocolate Chip Cookie BIRTHDAY Cake Pie

Healthy Deep Dish Chocolate Chip Cookie BIRTHDAY Cake Pie

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It’s a cake! It’s a cookie! It’s pie! It’s everything and you just need to go make this right now!

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Healthy Deep Dish Chocolate Chip Cookie BIRTHDAY Cake Pie

Yield: 8 Cookie Slices

Serving Size: 1 Slice

Calories per serving: 265

Fat per serving: 16

Carbs per serving: 30

Protein per serving: 4

Healthy Deep Dish Chocolate Chip Cookie BIRTHDAY Cake Pie

Ingredients

  • 1 c oat flour
  • 1/2 c brown rice flour
  • 3 tbsp. tapioca flour
  • 1 tbsp. coconut sugar or sweetener of choice
  • 1/4 c plus 1 tbsp. vitafiber syrup or sticky syrup (honey/agave)
  • 1/2 c coconut oil
  • 1 egg yolk
  • 1 tsp vanilla extract
  • 1 tsp baking soda
  • 2-3 tbsp. dark chocolate chips
  • sprinkles

Instructions

  1. Pre-heat oven to 350f and prepare a 8-inch baking pan with parchment paper or non stick spray.
  2. Gently melt coconut oil, vanilla extract and syrup together in a microwave safe bowl and set aside.
  3. Mix together the flours, coconut sugar and baking powder.
  4. Add the coconut oil mixture to the flour mixture and use a fork to mix until a dough forms.
  5. Add egg yolk and continue mixing.
  6. Fold in chocolate chips.
  7. Press dough evenly into the bottom of your prepared baking pan.
  8. Top with sprinkles.
  9. Bake for 12-14 minutes.
  10. Remove from oven but do not remove the cookie from the pan. Let it sit until it cools completely before removing.
  11. Serve and enjoy!
http://peanutbutterpluschocolate.com/healthy-deep-dish-chocolate-chip-cookie-birthday-cake-pie/

Peanut Butter Cup Protein Cookie Dough

Peanut Butter Cup Protein Cookie Dough

Protein powder is truly one of the most wonderful things I have ever eaten. I am obsessed with it and the flavors are endless. I used Peanut Butter Cup protein powder by PEScience and it was heavenly. You can get 30% off your PEScience order […]


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