Tag: fudge

Healthy Triple Chocolate Cookies Sandwiches

Healthy Triple Chocolate Cookies Sandwiches

  Deliciously healthy chocolate fudge sandwiched between two chocolate cookies and then dipped in decadent chocolate. TRIPLE CHOCOLATE! I’ve got another great cookie to add to your Holiday cookie exchange list. This time it’s chocolate on chocolate on chocolate–exactly how I like my cookies. ūüôā […]

Healthy Sugar Cookie Fudge

Healthy Sugar Cookie Fudge

Print Healthy Sugar Cookie Fudge Yield: 30 pieces Serving Size: 1 piece Calories per serving: 24 Fat per serving: 1g Carbs per serving: 3g Protein per serving: 1.5g Ingredients 1 box sugar fee pudding mix (I used Jell-O Cheesecake Sugar Free Fat Free) 1 scoop […]

Chocolate Chip Cookie Dough Caramel Slice

Chocolate Chip Cookie Dough Caramel Slice

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Happy¬†New Year¬†folks! Thanks to all of you, 2015 was a great year and I am so excited to create so many new recipes¬†in 2016! If there’s anything specific you would like me to create, I would love to hear from you! My email is in the contact section.

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Chocolate Chip Cookie Dough Caramel Slice

Yield: 9 Slices

Serving Size: 1 Slice

Chocolate Chip Cookie Dough Caramel Slice

Ingredients

    Cookie Dough Layer
  • 1/2 c almond flour
  • 1/2 c powdered peanut butter (I used Peanut Butter & Co vanilla flavor)
  • 2 scoops protein powder (I used PEScience cookies and cream flavor)
  • 1/4 c oat flour
  • 1/4 c coconut sugar
  • 1/4 sticky sweetener (I used vitafiber--honey/agave/maple syrup will also work)
  • 2 tbsp. coconut oil
  • 4 tbsp. warm water
  • 1 tbsp. mini chocolate chips
    Caramel Layer
  • 12 pitted dates
  • 1/4 c plus 1 tbsp. almond butter (I used Buff Bake snickerdoodle flavor)
  • 2 tbsp. sticky syrup (I used vitafiber--honey/agave/maple syrup will also work)

Instructions

    Cookie Dough Layer
  1. Mix all dry ingredients together.
  2. Melt coconut oil and syrup together and then add to dry ingredients.
  3. Add water and mix until dough forms.
  4. Fold in chips.
  5. Press dough into the bottom of an 8x8 inch pan lined with parchment paper and place into the freezer while you prepare your caramel layer.
    Caramel Layer
  1. Place all caramel ingredients in high performing blender or food processor and blend on high until smooth.
  2. Remove cookie dough layer from the freezer and press caramel layer evenly over cookie dough. Sprinkle with more chocolate chips if desired and returned to the freezer for one hour before cutting into squares and serving.
http://peanutbutterpluschocolate.com/chocolate-chip-cookie-dough-caramel-slice/

Powdered Peanut Butter Cups

Powdered Peanut Butter Cups

As much as I love peanut butter, there’s a lot of fat–good fat–in it. And with as much as I consume peanut butter, my fat intake can get very high so I eat powdered peanut butter when I feel like¬†I’m really going¬†over board with my […]

Super Healthy Cookie Dough Brownie Bars

Super Healthy Cookie Dough Brownie Bars

Super Duper Healthy Brownies Topped with Cookie Dough! I wish I could start every blog post with those sweet sweet words–err healthy words. These brownies are so fudgy and dense; it’s hard to believe they are made from black beans and bananas and only 6g […]

The Best Pumpkin Bars You Will Ever Have

The Best Pumpkin Bars You Will Ever Have

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Pumpkin, chocolate and almond butter–I can’t think of a better combination of flavors! Did I mention these Pumpkin Bars¬†are healthy and made with only whole food ingredients!?

If you love this recipe, please share it on your favorite social media sites by using the buttons at the bottom!

Ingredients


Pumpkin Layer:

  • 1/2 c Brown Rice Flour DSC_2695
  • 1/2 c Coconut Flour
  • 1/2¬†c Pumpkin Puree
  • 1 Scoop Protein Powder (I used PEScience Snickerdoodle flavor get 25% off using code PBCHOCO)
  • 2 tbsp. Ground Flax
  • 1 Egg, large
  • 1 tsp. Stevia
  • 1 tsp. Cinnamon

Almond Butter Layer:

  • 1/4 c Almond Butter (I used Buff Bake Snickerdoodle flavor get 10% off using code PBCHOCO)
  • 2 tbsp. Coconut Oil
  • 2 tbsp. Maple Syrup (agave or honey)

Chocolate Layer:

  • 1/3 c Unsweetened Cocoa Powder
  • 1/4 c Coconut Oil
  • 1/4 c Maple Syrup (agave or honey)
  • Cocoa Nibs for sprinkling

Directions

  1. Pre-heat oven to 350f and prepare an 8×8 in pan with parchment paper.
  2. Mix all dry ingredients for the pumpkin layer and then add wet. Mix just until combined.
  3. Press pumpkin dough evenly into the bottom of the pan and bake for 6 minutes.
  4. While cooling, melt and mix almond layer ingredients together. Pour over pumpkin layer.
  5. Melt chocolate layer ingredients together and pour over almond butter layer and sprinkle with cocoa nibs. Place in the freezer for 30-40 minutes before cutting into bars and serving. Store in fridge or freezer.
Cookie Dough Peanut Butter Cups

Cookie Dough Peanut Butter Cups

Let’s talk cookie dough. I want¬†to eat it¬†at all the wrong times, like 2 o’clock¬†in the morning when I can’t sleep.¬†I really¬†believe it has everything to do with being¬†a¬†woman¬†because I have never met a man that would take a spoon to a tub of cookie […]

Skinny S’mores Pie

Skinny S’mores Pie

I’m just not over S’mores anything yet. In fact, I haven’t had enough. I think I need to go on a camping trip and really just get it out of my system. Until then I made this awesome pie to get me through my late […]

Chocolate Chip Protein Square

Chocolate Chip Protein Square

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I know I have said this before but sometimes¬†I find a product, fall in love with it and then use it ALL THE TIME!¬†Right now I am currently obsessed with Abs Protein Pancake Mix and Nikki’s Coconut Butter.

I can’t even¬†remember the last time I made pancakes with my Abs.¬†And why would I when I can make protein squares?


This recipe makes 9 servings. Macros per square:

12p/9.5c/12f/190cal

If you love this recipe, please pin it using the Pinterest Button at the bottom! Thank you!

Recipe

Directions

In a bowl, mix together Abs, powdered peanut butter and vanilla whey. Add peanut butter, almond milk and vanilla. Mix until a dough forms. Press the chocolate chip dough into an 8×8 inch pan lined with parchment paper. Mix together coconut butter and chocolate protein powder and then spread evenly on top of the first layer. Sprinkle with peanuts. Place in the freezer for 10 minutes to harden and then cut into squares. Store in fridge or freezer. Enjoy!

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Fudge Filled Peanut Butter Cookies

Fudge Filled Peanut Butter Cookies

Maybe one day I will get over this obsession I have with eating peanut and chocolate together but until that day I will continue to find different ways of fusing these flavors together.¬†At this moment¬†I am very happy with these fudge filled peanut butter delights. […]


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