Deliciously healthy chocolate fudge sandwiched between two chocolate cookies and then dipped in decadent chocolate. TRIPLE CHOCOLATE! I’ve got another great cookie to add to your Holiday cookie exchange list. This time it’s chocolate on chocolate on chocolate–exactly how I like my cookies. 🙂 […]
Print Healthy Sugar Cookie Fudge Yield: 30 pieces Serving Size: 1 piece Calories per serving: 24 Fat per serving: 1g Carbs per serving: 3g Protein per serving: 1.5g Ingredients 1 box sugar fee pudding mix (I used Jell-O Cheesecake Sugar Free Fat Free) 1 scoop […]
Happy New Year folks! Thanks to all of you, 2015 was a great year and I am so excited to create so many new recipes in 2016! If there’s anything specific you would like me to create, I would love to hear from you! My email is in the contact section.
As much as I love peanut butter, there’s a lot of fat–good fat–in it. And with as much as I consume peanut butter, my fat intake can get very high so I eat powdered peanut butter when I feel like I’m really going over board with my […]
Super Duper Healthy Brownies Topped with Cookie Dough! I wish I could start every blog post with those sweet sweet words–err healthy words. These brownies are so fudgy and dense; it’s hard to believe they are made from black beans and bananas and only 6g […]
Pumpkin, chocolate and almond butter–I can’t think of a better combination of flavors! Did I mention these Pumpkin Bars are healthy and made with only whole food ingredients!?
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- 1/2 c Brown Rice Flour
- 1/2 c Coconut Flour
- 1/2 c Pumpkin Puree
- 1 Scoop Protein Powder (I used PEScience Snickerdoodle flavor get 25% off using code PBCHOCO)
- 2 tbsp. Ground Flax
- 1 Egg, large
- 1 tsp. Stevia
- 1 tsp. Cinnamon
Almond Butter Layer:
- 1/4 c Almond Butter (I used Buff Bake Snickerdoodle flavor get 10% off using code PBCHOCO)
- 2 tbsp. Coconut Oil
- 2 tbsp. Maple Syrup (agave or honey)
- 1/3 c Unsweetened Cocoa Powder
- 1/4 c Coconut Oil
- 1/4 c Maple Syrup (agave or honey)
- Cocoa Nibs for sprinkling
- Pre-heat oven to 350f and prepare an 8×8 in pan with parchment paper.
- Mix all dry ingredients for the pumpkin layer and then add wet. Mix just until combined.
- Press pumpkin dough evenly into the bottom of the pan and bake for 6 minutes.
- While cooling, melt and mix almond layer ingredients together. Pour over pumpkin layer.
- Melt chocolate layer ingredients together and pour over almond butter layer and sprinkle with cocoa nibs. Place in the freezer for 30-40 minutes before cutting into bars and serving. Store in fridge or freezer.
Let’s talk cookie dough. I want to eat it at all the wrong times, like 2 o’clock in the morning when I can’t sleep. I really believe it has everything to do with being a woman because I have never met a man that would take a spoon to a tub of cookie […]
I’m just not over S’mores anything yet. In fact, I haven’t had enough. I think I need to go on a camping trip and really just get it out of my system. Until then I made this awesome pie to get me through my late […]
I know I have said this before but sometimes I find a product, fall in love with it and then use it ALL THE TIME! Right now I am currently obsessed with Abs Protein Pancake Mix and Nikki’s Coconut Butter.
I can’t even remember the last time I made pancakes with my Abs. And why would I when I can make protein squares?
This recipe makes 9 servings. Macros per square:
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- 2 Scoops Abs Protein Pancake Mix (chocolate chip)
- 1/4 c Peanut Butter Slim (powdered peanut butter)
- 1/2 scoop Vanilla Protein Powder (Quest Nutrition)
- 3 tbsp. Natural Peanut Butter (Spread the Love)
- 1/4 c + 2 tbsp. Unsweetened Vanilla Almond Milk
- 1 tsp Vanilla
- 1/2 c Dark Chocolate Fudge Coconut Butter (Nikki’s Coconut Butter)
- 1 scoop PEScience Milk Chocolate Protein Powder (get 30% off using my affiliate code: PBCHOCO)
- peanuts for garnish
In a bowl, mix together Abs, powdered peanut butter and vanilla whey. Add peanut butter, almond milk and vanilla. Mix until a dough forms. Press the chocolate chip dough into an 8×8 inch pan lined with parchment paper. Mix together coconut butter and chocolate protein powder and then spread evenly on top of the first layer. Sprinkle with peanuts. Place in the freezer for 10 minutes to harden and then cut into squares. Store in fridge or freezer. Enjoy!
Maybe one day I will get over this obsession I have with eating peanut and chocolate together but until that day I will continue to find different ways of fusing these flavors together. At this moment I am very happy with these fudge filled peanut butter delights. […]