It’s safe to say that chocolate goes with just about anything. Last week I made a Chocolate Strawberry Banana Smoothie and it was so delicious I knew I had to use those flavor combinations again.     So I...

  Take those overly ripe bananas and turn them into something delicious! Today I was feeling a little adventurous so instead of making plain old banana bread, I made buckwheat berry banana bread with added protein!     I used...

  It’s Friday and I think we should start the weekend with a decadent treat so healthy you can eat it for breakfast!     Don’t let these muffins fool you when you look at the ingredient list! Yes, they are...

Happy first day of 2017. My New Year’s Eve was uneventful. Daniel and I stayed in, ordered pizza and watched Netflix. We fell asleep by 9pm but were woken up by the fireworks that started at 10:30 and our poor...

I love all fruit but I especially love summer-time fruits like apricots, cherries, strawberries, kiwi…I could go on forever but I don’t want to bore you with my fruit obsession. I will say that I have some good news about these blueberry...

As much as I can’t wait for pumpkin lattes, leaves flooding the streets and Halloween decorations, I am having a tough time saying goodbye to summer.  All of my favorite fruits are in season during the summer months and I can’t help but...

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