Peanut Butter Plus Chocolate

Sinfully Healthy Desserts.

Tag: no bake

Healthy Chocolate Peanut Butter Chia Pudding

 

My two favorite flavors are coming together as one in this delicious mouth watering chia pudding recipe. Vegan, gluten-free and paleo friendly!

 


 

Just like overnight oats, chia pudding was an acquired taste for me but once after a few tries, I was hooked. Now I just can’t stop eating it! Not to mention that chia seeds are a superfood so the health benefits are well, pretty freaking super!

Chia seeds are naturally high in fiber, protein, omega-3, omega-6, calcium, copper, potassium and zinc!

 

 

This pudding recipe is so simple to make and takes just a couple of minutes to prep!

 

 

 

Healthy Chocolate Peanut Butter Chia Pudding

Prep Time: 5 minutes

Category: snack, dessert, breakfast

Yield: 4 Servings

Serving Size: 1/4

Calories per serving: 306

Fat per serving: 16g

Saturated fat per serving: 11g

Carbs per serving: 26g

Protein per serving: 17g

Healthy Chocolate Peanut Butter Chia Pudding

Chocolate Peanut Butter Chia Pudding so healthy you can eat it for breakfast!

Ingredients

  • 1/2 c chia seeds
  • 1 1/2 c almond milk
  • 32g chocolate protein powder (I used PEScience 30% off code PBCHOCO)
  • 1/4 c unsweetened cocoa powder
  • 2 tbsp agave
  • 2 tbsp all natural peanut butter

Instructions

  1. Place the chia seeds, cocoa powder and protein into a mason jar and give it a swirl just to combine the ingredients. Add in the almond milk and agave. Put the lid on tight and shake until completely mixed. Place the jar into the refrigerator for at least 4 hours or overnight.
  2. Remove from the fridge and separate chia pudding into 4 serving bowls and layer with peanut butter.
http://peanutbutterpluschocolate.com/healthy-chocolate-peanut-butter-chia-pudding/

 

Healthy Vanilla Yogurt and Granola Breakfast Popsicles

 

Dessert for breakfast? I’m totally in, especially on a hot Southern California Day!

 


 

These delicious high protein popsicles are simple to make using only 4 ingredients!

  1. Your favorite vanilla flavored yogurt!
  2. Almond milk!
  3. Fruit of choice!
  4. Granola! (I used Sweet Home Farm Granola)

Whisk together your yogurt and almond milk. Stir in or blend in your favorite fruit. Pour mixture into molds. Top with granola and then press in a popsicle stick. Place in the freezer for at least 6 hours or until solid. Enjoy a decadent breakfast treat!

 

 

I made these using Sweet Home Farm Granola because it’s made without GMO’s and low in sugar! That’s a double win for me!

 

 

Healthy Vanilla Yogurt and Granola Breakfast Popsicles

Prep Time: 5 minutes

Total Time: 5 minutes

Yield: 5 Healthy Breakfast Popsicles

Serving Size: 1 Healthy Breakfast Popsicle

Calories per serving: 103

Fat per serving: 1g

Carbs per serving: 12g

Protein per serving: 10g

Healthy Vanilla Yogurt and Granola Breakfast Popsicles

Healthy Yogurt and Granola Breakfast Popsicles are the perfect breakfast treat to keep you cool during the summer!

Ingredients

  • 2 c vanilla flavored yogurt (vegan if necessary)
  • 1 c almond milk
  • 1/2 c chopped fruit
  • 1/3 c granola Sweet Home Farm

Instructions

  1. In a large bowl, whisk together yogurt and almond milk. If not using a flavored yogurt, you will want to add in sweetener to add sweetener now.
  2. Divide yogurt mixture between your popsicle molds until they are about 2/3 of the way full. Drop in desired fruit and finish with granola. Be sure to tap the molds on the counter when finished to ensure all air bubbles have disappeared.
  3. Place in the freezer for at least 6 hours or until frozen solid.
  4. To remove popsicles from molds, run them until warm water for 20-30 seconds.
  5. Enjoy!

Notes

*Macros will change depending on the yogurt and granola you use.

http://peanutbutterpluschocolate.com/healthy-vanilla-yogurt-and-granola-breakfast-popsicles/

 

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