Tag: no bake

Vegan Chocolate Avocado Pudding with Cold Brew

Vegan Chocolate Avocado Pudding with Cold Brew

Rich and delicious vegan chocolate avocado pudding with cold brew. This simple recipe is loaded with nutrients and made low carb, gluten-free, refined sugar-free and vegan! Avocado pudding is one of my favorite desserts to make, especially when you are in a pinch for time. […]

Healthy 5 Ingredient Chocolate Brownie No Bake Energy Bites

Healthy 5 Ingredient Chocolate Brownie No Bake Energy Bites

Healthy 5 ingredient chocolate brownie no bake energy bites. These perfect little on-the-go snacks are packed with protein, peanuts and dates. (gluten-free, vegan & refined sugar-free, not to mention no bake!) If you are looking for a simple snack that’s no bake and healthy, look […]

Healthy Chocolate Raspberry Protein Bars

Healthy Chocolate Raspberry Protein Bars

 

No bake chocolate raspberry protein bars are simple and the perfect protein packed treat when you are on the go.


 

I fell in love with protein bars quite a few years ago and they are my secret to getting through a busy work day when I have zero time to cook a proper meal–insert homemade protein bar here.

 

 

These healthy bars are made with freeze dried raspberries, brown rice flour, protein powder, cashew butter and a couple other simple ingredients then topped with decadent sugar-free chocolate. They are gluten-free and can easily be made vegan by using a plant based protein. Protein bars for the win!

 

I used PEScience Gourmet Vanilla Protein Powder and you can get 30% off www.pescience.com by using code PBCHOCO at checkout!

Healthy Chocolate Raspberry Protein Bars

Prep Time: 15 minutes

Total Time: 15 minutes

Category: snack, desert

Yield: 16 bars

Serving Size: 2 Bars

Calories per serving: 106

Fat per serving: 5g

Carbs per serving: 11g

Protein per serving: 4g

Healthy Chocolate Raspberry Protein Bars

No bake chocolate raspberry protein bars are simple and the perfect protein packed treat when you are on the go. 

Ingredients

  • 1/2 c freeze dried raspberries
  • 1 c brown rice flour
  • 32g vanilla protein powder (I used PEScience 30% OFF code PBCHOCO)
  • 1/4 c unsweetened almond milk
  • 1/4 c cashew butter or nut butter of choice
  • 1/4 c + 2 tbsp sugar-free maple syrup
  • 2 tbsp granulated zero calorie sweetener
  • 3 tbsp sugar-free chocolate chips

Instructions

  1. Place the freeze dried raspberries into a food processor or blender on high until in powder form.
  2. Pour the powdered freeze dried raspberries, protein, flour and sweetener into a mixer and mix until combined. Add in the cashew butter, sugar-free maple syrup and almond milk and continue mixing until a dough forms.
  3. Press the dough evenly into the bottom of an 8x8 inch pan lined with parchment paper. Melt chocolate and drizzle over the dough. Place the pan into the freezer for 30 minute before cutting into 16 bars and serving. Store in the refrigerator.
http://peanutbutterpluschocolate.com/chocolate-raspberry-protein-bars/

 

 

Healthy Chocolate Peanut Butter Chia Pudding

Healthy Chocolate Peanut Butter Chia Pudding

  My two favorite flavors are coming together as one in this delicious mouth watering chia pudding recipe. Vegan, gluten-free and paleo friendly!     Just like overnight oats, chia pudding was an acquired taste for me but once after a few tries, I was […]

Healthy Vanilla Yogurt and Granola Breakfast Popsicles

Healthy Vanilla Yogurt and Granola Breakfast Popsicles

  Dessert for breakfast? I’m totally in, especially on a hot Southern California Day!     These delicious high protein popsicles are simple to make using only 4 ingredients! Your favorite vanilla flavored yogurt! Almond milk! Fruit of choice! Granola! (I used Sweet Home Farm […]


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