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The most deliciously healthy mini cakes with hints of banana and strawberry and drizzled with decadent chocolate ganache.
These adorable little bundt cakes are made gluten-free, dairy-free, refined sugar-free and high in protein! That’s a quadruple win for this dessert!
Healthy Strawberry Banana Mini Bundt Cakes with Chocolate Ganache
January 20, 2018
Healthy Mini Bundt Cakes with Hints of Strawberry and Chocolate Made Gluten-Free, Refined Sugar-Free and Dairy-Free!
Persons
12
Serving Size
1 Mini Bundt Cake
Prep Time
10 minutes
Cook Time
22 minutes
Notes
Oat flour can be subbed for gluten-free flour or brown rice flour.
Ingredients
- 1 c gluten-free oat flour
- 64g vanilla protein powder PEScience 30% OFF code PBCHOCO
- 3 medium bananas, ripe
- 3 organic eggs, whole
- 1/4 c unsweetened applesauce
- 2 packets stevia
- 1/4 c freeze dried strawberries, broken into small pieces
- 1/4 c almond milk
- 1 tsp baking powder
- 1 tsp baking soda
- 1/8 tsp salt
Ganache
- 1 sugar-free chocolate bar (100g)
- 2 tsp coconut oil
- 1 tbsp agave
Instructions
- Preheat oven to 350 F and prepare a mini bundt pan with non-stick spray.
- Place the eggs, almond milk, applesauce and bananas into a mixer and beat for 3 minutes.
- Add in the remaining dry ingredients and mix until combined. Fold in strawberry pieces.
- Distribute the batter between the bundt molds filling them about a 1/2" from the rim. Bake for 22-24 minutes. Repeat with remaining batter. Mine made 12 mini bundt cakes.
- Once the cakes cool, melt the chocolate and coconut oil together. Stir in the agave and drizzle chocolate over cakes. Sprinkle with crushed freeze dried strawberry pieces. Place the cakes into the freezer for 5 minutes for chocolate to set.
Nutrition Facts
Healthy Strawberry Banana Mini Bundt Cakes with Chocolate Ganache
Serves: 12
|
Amount Per Serving: 1 Mini Bundt Cake
|
||
|---|---|---|
| Calories | 149 | |
| % Daily Value* | ||
| Total Fat 5g | 7.7% | |
| Saturated Fat | 0 | |
| Trans Fat | ||
| Cholesterol | 0 | |
| Sodium | 0 | |
| Total Carbohydrate 17g | 5.7% | |
| Dietary Fiber | 0 | |
| Sugars | ||
| Protein 8g | ||
| Vitamin A | Vitamin C | |
| Calcium | Iron | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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