A super simple and quick way to make overnight oats. This no-cook recipe is the easiest way to have a healthy breakfast without all the fuss and you don’t have to let them sit overnight!
I did it again, I made another breakfast post! That’s the third one in a row and I’m not even sorry. Breakfast is the most important meal, isn’t it? Last week I made a gluten-free version of the classic French crepe and I gave myself a pat on the back for that one. The texture was so perfect that you would never know that they were gluten-free and dairy-free. Check them here.
Yesterday I posted a recipe for vegan and grain-free cinnamon rolls and they were not only cozy and adorable because I put them in a baby skillet but they were out-of-this-world-delicious! They also make a perfect Mother’s Day brunch idea, hint hint. Get the recipe here.
1 Hour Overnight Oats with Peanut Butter
Ingredients
- 1 1/2 c gluten-free rolled oats
- 1 1/2 c almond milk or milk of choice, cold
- 3 tbsp Nuts 'N More Peanut Butter
- 1 tbsp chia seeds
- Stevia to taste
Instructions
- In a mixing bowl, stir together all ingredients until incorporated. It's okay if there's some chunks of peanut butter ; )
- Cover and chill for at least 1 hour before serving.
- Enjoy with more peanut butter, fresh fruit or hemp seeds!
Nutrition Facts
1 Hour Overnight Oats with Peanut Butter
Serves: 3
|
Amount Per Serving: 1/3
|
||
|---|---|---|
| Calories | 290 | |
| % Daily Value* | ||
| Total Fat 11g | 16.9% | |
| Saturated Fat | 0 | |
| Trans Fat | ||
| Cholesterol | 0 | |
| Sodium | 0 | |
| Total Carbohydrate 36g, 28g net | 12% | |
| Dietary Fiber 7g | 28% | |
| Sugars | ||
| Protein 11g | ||
| Vitamin A | Vitamin C | |
| Calcium | Iron | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Peanut Butter + Chocolate
1 Hour Overnight Oats with Peanut Butter
Ingredients
- 1 1/2 c gluten-free rolled oats
- 1 1/2 c almond milk or milk of choice, cold
- 3 tbsp Nuts 'N More Peanut Butter
- 1 tbsp chia seeds
- Stevia to taste
Instructions
- In a mixing bowl, stir together all ingredients until incorporated. It's okay if there's some chunks of peanut butter ; )
- Cover and chill for at least 1 hour before serving.
- Enjoy with more peanut butter, fresh fruit or hemp seeds!
Nutrition Facts
1 Hour Overnight Oats with Peanut Butter
Serves: 3
|
Amount Per Serving: 1/3
|
||
|---|---|---|
| Calories | 290 | |
| % Daily Value* | ||
| Total Fat 11g | 16.9% | |
| Saturated Fat | 0 | |
| Trans Fat | ||
| Cholesterol | 0 | |
| Sodium | 0 | |
| Total Carbohydrate 36g, 28g net | 12% | |
| Dietary Fiber 7g | 28% | |
| Sugars | ||
| Protein 11g | ||
| Vitamin A | Vitamin C | |
| Calcium | Iron | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Peanut Butter + Chocolate
Which brings me today’s peanut butter overnight oats. My breakfast isn’t usually all glitz and glamour with cinnamon rolls and French crepes. Most days I have overnight oats with peanut butter except they aren’t really overnight. I make them when I wake up and eat them about an hour later. I prefer them that way because they don’t get too soggy. This is also helpful when you forget to prepare them the night before (which happens to me all the time)!
This would have been good without the stevia. But all I can taste is the stevia and it’s awful. Next time I’ll leave it out.
Hi Rebecca, thanks for the feedback. I think stevia is an acquired taste. I hope you get a chance to try it with your favorite sweetener.