Rich and delicious vegan chocolate avocado pudding with cold brew. This simple recipe is loaded with nutrients and made low carb, gluten-free, refined sugar-free and vegan! Avocado pudding is one of my favorite desserts to make, especially when you are...

Keto Almond Butter Cups made to fit everyones dietary needs These keto almond butter cups are made paleo, vegan, gluten-free and with just four ingredients! These highly addictive little candies are easy to make and take less than 10 minutes...

Healthy 5 ingredient chocolate brownie no bake energy bites. These perfect little on-the-go snacks are packed with protein, peanuts and dates. (gluten-free, vegan & refined sugar-free, not to mention no bake!) If you are looking for a simple snack that’s...

These candy bars are layered with cashew nougat, sticky date caramel and covered in decadent chocolate. Be careful though, these gluten-free candy bars are highly addictive! My favorite “healthy” dessert in the world is a raw candy bar loaded with...

This healthy, high protein cheesecake is naturally colored using gluten-free ingredients. Whip up this beautiful parfait in just 5 minutes and eat immediately or save for later as this recipe makes a perfectly prepped snack! Don’t let ombré fool you,...

This healthy homemade red velvet hot chocolate is naturally colored and a perfect Valentine’s Day treat! Gluten-free, low carb, high protein, keto friendly and takes just a few minutes to whip up. This deliciously sweet treat is made using PEScience...

This colorful fresh salad combines some of my favorite vegetables in one bowl. Refreshing and simple, this salad has crisp cucumbers and celery, delicious tomatoes and red onion and then topped with fresh cilantro and hemp seeds. This popular party...

Delicious cookie dough bites coated in decadent dark chocolate for all those raw cookie dough eaters out there! This recipe is gluten-free, egg-free, refined-sugar-free and high in protein! This recipe is super easy to make. Prep the cookie dough, dip...

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