Low carb keto brownies are also made gluten-free, paleo and dairy free! These ultra fudgy brownies are made with double the chocolate and topped with cocao nibs for little extra crunch.
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Oh my god you guys, I made my first video! Actually it’s not my first but the first one that was good enough to post. I’ve been editing this dang thing for the last 4 hours so now that it’s all done, I’m rewarding myself with another brownie because I deserve it! And so do you which is why you should definitely make these brownies.
This recipe was pretty simple. I just used eggs, granulated erythritol, coconut oil, pumpkin puree, almond flour, cocao powder, salt, cocao nibs and sugar-free dark chocolate. This entire recipe can be made in one blender (besides the topping) and bakes in just 14 minutes.
Healthy Keto Brownies with
Ingredients
- 2 eggs, large
- 1/2 c Granulated Swerve
- 1/4 c coconut oil, melted
- 1/4 c pumpkin puree
- 1/2 c almond flour
- 1/4 c cocao powder
- pinch sea salt
Topping
- 1/4 c sugar-free chocolate chips
- 2 tbsp cocao nibs
Instructions
- Preheat oven to 350 F and prepare a Cake Pan 6"X6" Square with parchment paper and set aside.
- In a food processor or blender, add the eggs and pumpkin puree. Blend until smooth. Add in the granulated sweetener, almond flour, cocoa powder and salt. Blend until incorporated. Add the coconut oil and continue blending until mixed. Pour the batter into the pan and bake for 13-14 minutes. Don't over bake. Let cool. Once cooled, melt the chocolate and spread it in an even layer over the brownies. Sprinkles with cocao nibs. Chill for 1 hour before cutting into squares and serving.
with parchment paper and set aside.
Nutrition Facts
Healthy Keto Brownies with
Serves: 9
|
Amount Per Serving: 1/9
|
||
|---|---|---|
| Calories | 168 | |
| % Daily Value* | ||
| Total Fat 12g | 18.5% | |
| Saturated Fat | 0 | |
| Trans Fat | ||
| Cholesterol | 0 | |
| Sodium | 0 | |
| Total Carbohydrate 14g, 3g NET | 4.7% | |
| Dietary Fiber | 0 | |
| Sugars | ||
| Protein 3g | ||
| Vitamin A | Vitamin C | |
| Calcium | Iron | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Peanut Butter + Chocolate
Yummy and I love to make chocolate recipes, this one is added to my book now.
The content is also beautifully presented and image quality is also awesome.
Lots of tips for my blog, thank you
Thanks so much for all your kind words. Made my day 🙂 Good luck with your blog!
This recipe was super simple. Mine were not the same consistency or color (mine were way darker). Mine also did not bake in the allotted time. I had to bake them for about 25 minutes. I’m not sure what I did wrong since I’m a pretty experienced baker, but they still tasted good! I also topped mine with slivered almonds instead of the cacao nibs. Delicious!