Breakfast

Healthy Blueberry Pancakes {High Protein and GF}

Healthy Blueberry Pancakes {High Protein and GF}

    Looking for a perfectly fluffy healthy pancake recipe? Look no further because this delicious stack is made using brown rice flour, applesauce and the best quality protein powder, PEScience. Get 30% off all PEScience products by using code PBCHOCO at checkout on their direct […]

Healthy Lemon Blueberry Donut Cakes

Healthy Lemon Blueberry Donut Cakes

These healthy lemon blueberry treats are round like donuts yet taste like sweet delicious cakes. Okay, okay, maybe I tried to make donuts and filled the donut pan a little too full and the donut hole disappeared turning them into little cakes. No holes in […]

Healthy Buckwheat Banana Berry Muffins

Healthy Buckwheat Banana Berry Muffins

  Take those overly ripe bananas and turn them into something delicious! Today I was feeling a little adventurous so instead of making plain old banana bread, I made buckwheat berry banana bread with added protein!     I used PEScience Gourmet Vanilla Select Protein. […]

Healthy Peanut Butter Protein Granola

Healthy Peanut Butter Protein Granola

  High protein granola made using gluten-free oats, all natural peanut butter and PEScience Select Protein Powder. I also added some chia seeds and cocao nibs for good measure.  🙂     Adorable golden spoon from Target for less than 2 bucks!     I […]

Healthy Strawberry Pop Tarts (Paleo & Vegan option)

Healthy Strawberry Pop Tarts (Paleo & Vegan option)

  One week before and after your Birthday is still an appropriate time to keep celebrating, right? I’m trying to find any excuse to keep putting sprinkles on my food so I made these delicious and healthy Strawberry Pop Tarts! The recipe is simple with […]

Healthy Peanut Butter Chocolate Chip Protein Waffles

Healthy Peanut Butter Chocolate Chip Protein Waffles

    Print Healthy Peanut Butter Chocolate Chip Protein Waffles Yield: 4 toaster sized waffles Serving Size: 1 waffle Calories per serving: 109 Fat per serving: 5g Carbs per serving: 11g Protein per serving: 8g Healthy waffles made using protein powder and oat flour! Ingredients […]

Healthy Yogurt Cream Cheese Carrot Cake Muffins

Healthy Yogurt Cream Cheese Carrot Cake Muffins

  It’s Friday and I think we should start the weekend with a decadent treat so healthy you can eat it for breakfast!     Don’t let these muffins fool you when you look at the ingredient list! Yes, they are made with oat flour! Yes, […]

Healthy Double Chocolate Oat Muffins

Healthy Double Chocolate Oat Muffins

Happy first day of 2017. My New Year’s Eve was uneventful. Daniel and I stayed in, ordered pizza and watched Netflix. We fell asleep by 9pm but were woken up by the fireworks that started at 10:30 and our poor puppies were terrified of the […]

Healthy Chocolate Chip Oat Scones

Healthy Chocolate Chip Oat Scones

  Chocolate for breakfast?  Yes, please!               Print Healthy Chocolate Chip Oat Scones Yield: 8 scones Serving Size: 1 scone Calories per serving: 158 Fat per serving: 11g Carbs per serving: 5g Protein per serving: 7g Healthy scones made […]

The ULTIMATE Healthy Protein Pancake Recipe

The ULTIMATE Healthy Protein Pancake Recipe

Your search for a “healthy” pancake recipe is over!     This ULTIMATE paleo pancake recipe creates the fluffiest protein stack that you will want to make every single morning.     This entire stack is only 368 calories, 12g fat, 31g carbs and 49g […]



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