I heard it’s National Pumpkin Day so I made these protein packed Pumpkin Maple Cream Cheese Whoopie Pies. Just kidding, I lied, I made them because it’s less than one week until Halloween and I am unnecessarily baking pumpkin treats...

As much as I love peanut butter, there’s a lot of fat–good fat–in it. And with as much as I consume peanut butter, my fat intake can get very high so I eat powdered peanut butter when I feel like I’m...

I suppose heaven is made up of big beds with fluffy body pillows, puppies and giant balls of cookie dough–that are actually good for you! Well, I’m not going wait to find out if my predictions are too so I made this gigantic...

Everything You Need To Know About Bikini Competitions! We all would love to be able to step on stage or just step on the beach with a kick ass body that makes people do a double take, but are you...

Super Duper Healthy Brownies Topped with Cookie Dough! I wish I could start every blog post with those sweet sweet words–err healthy words. These brownies are so fudgy and dense; it’s hard to believe they are made from black beans...

As much as I love creating healthy desserts out of chickpeas and white beans, I wanted to give you another option, ya know, for the paleo folk. These dense and delicious blondies are made with extra ripe bananas and my...

Pumpkin Cookie Dough Dip–forget dipping, just eat it! Eat this dip for breakfast; there’s oat in there so it’s perfectly acceptable to consume a bowl of this pumpkin cookie dough at 8 A.M. After I devoured a few spoonful’s of this,...

I had no idea what to name these protein bars because the flavors I used don’t usually go together, but since I used a cookies and cream flavored protein powder and a coffee flavored nut butter, I decided to combine the...

Pumpkin, chocolate and almond butter–I can’t think of a better combination of flavors! Did I mention these Pumpkin Bars are healthy and made with only whole food ingredients!? If you love this recipe, please share it on your favorite social media...

Why drink your coffee when you can eat it? Well, for 78 calories per cookie you can have your coffee and eat it too! Go a head and indulge a little because these cookies are made with only 5 all...

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